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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Tallinn. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Tallinn.
| Date | Event | Venue |
|---|---|---|
| 11 Jun 2023 | Katri Konstellatsioonid | Ãœks Maja, Tallinn |
| 28 Jun 2023 | Yin jooga alused ja arhetbid. 50h Yoga Alliance TT | Black Dog jooga, Tallinn |
| 27 Sep 2023 | MER Training BACK NECK PELVIS & BREATH | City Yoga Studio, Tallinn |
| 15 Oct 2023 | Tantra Massage Therapist Training in Tallinn Estonia | TAO Keskus, Tallinn |
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