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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Tallahassee. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Tallahassee.
|31 Aug 2021||Girls Empowerment Summit||Florida A&M University, Tallahassee|
|24 Jun 2021||2021 Talent Forum||FSU Turnbull Conference Center, Tallahassee|
|19 Sep 2021||2021 Pirates Treasure Chase 5K 10K 13.1 26.2-Participate from Home.Save 5||AROUND THE WORLD, Tallahassee|
|09 Sep 2021||Bible-based Trauma Healing Initial Equipping Tallahassee 9-12 Sept. 2021||First Baptist Church Tallahassee|
|25 Jun 2021||Strategies for Americans Coping with Racism||Days Inn & Suites by Wyndham Tallahassee Conf Center I-10|
|27 Jun 2021||Beyond The Barbershop Training||Florida A&M University, Tallahassee|
|15 Jul 2021||Zumba Fitness with Yvette||Expressions Movement Studio and the Dendera Dancers, Tallahassee|
|10 Jul 2021||Goat Yoga with Crystal in Tallahassee||Goat House Farm, Tallahassee|
|24 Jul 2021||Copy of Goat Yoga with Crystal in Tallahassee||Goat House Farm Inc, Tallahassee|
|06 Jul 2021||Virtual Mindfulness Meditation||Goodwood Museum & Gardens, Tallahassee|