

# Event Details

- **Event Name**: Time to Unwind - Hips & Low-Back Partner Stretching Workshop
- **Event Start and End Date**: Sun, 11 Jan, 2026 at 09:10 am – Sun, 11 Jan, 2026 at 10:40 am
- **Event Description**: ATTN: DC-Metro Area People with tight hips and stiff lower back

Announcing an In-Person Hips &amp; Low-Back Mobility Workshop in Takoma Park, MD.

In this hands-on, mobility-focused workshop, you will learn effective partner stretches and strengthening exercises that will increase your range of motion and strength in the hips and low-back. 

You will learn how to tailor the stretches to your needs and incorporate them into your weekly routine. While the emphasis is on learning, you will be challenged! 

Get tickets here: https://day1performance.com/time-to-unwind-assisted-stretching-mobility-workshops/. 

Workshop Time &amp; Date:

January 11th, 
9:10am-10:40am
Doors open at 9am

Location:

Dance Exchange, Studio 3 
7117 Maple Ave
Takoma Park, MD 20912

Cost: $40/pp

Details:

Please bring a large towel and water bottle. 

Reach out if you have any questions!

You are only as old as you move!
- **Event URL**: https://allevents.in/takoma-park/time-to-unwind-hips-and-low-back-partner-stretching-workshop/200029410588729
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://day1performance.com/time-to-unwind-assisted-stretching-mobility-workshops/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=takoma+park-events

## Event venue details

- **city**: Takoma Park
- **state**: MD
- **country**: United States
- **location**: Dance Exchange
- **lat**: 38.97554621348
- **long**: -77.013890475452
- **full address**: Dance Exchange, 7117 Maple Ave,Takoma Park, Maryland, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Day 1 Performance (https://allevents.in/org/day-1-performance/27284704)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/9ca90715ba7d4cbbef692e40c22f1c4e80bbf0465682a13be49b30a4b6855fab-rimg-w1200-h600-dc010101-gmir?v=1768042011
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/2dc97d53e0e00e7b917b9360192f1ddde73bb633dd7d261e239ae3bf86d3dffc-rimg-w300-h300-dc010101-gmir?v=1768042011

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 11 Jan, 2026 at 09:10 am
- **Q**: Where is the event happening?
  - **A:** Dance Exchange, 7117 Maple Ave,Takoma Park, Maryland, United States
- **Q**: Who is organizing the event?
  - **A:** Day 1 Performance
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Time to Unwind - Hips & Low-Back Partner Stretching Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-11",
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