

# Event Details

- **Event Name**: 瑜伽睡眠 Yoga Nidra ? 回歸本源,回家休憩
- **Event Start and End Date**: Thu, 19 Mar, 2026 at 12:00 pm – Thu, 19 Mar, 2026 at 01:00 pm
- **Event Description**: ??? ? ???   
  
  
新月，與萬物同息，藉這自然向內的力量  回歸源頭  
騰出時間空間梳理、沈澱，也回家充電  
是讓內外都好好休養、調理的時機  
   
輕鬆地 一點身體活動、一點梵唱 
自然流動出空間，震動回彈性   
頭惱的飛絮、四散的能量  得以逐漸匯流   
  
以單純的狀態進入 瑜伽睡眠 － 大休息的冥想   
身體完全休息，引領意識沈潛穿越
放鬆日常的發條，只需相信與全然投入，療癒即自然發生   
    
   
——  此練習沒有門檻，只願你開放投入  ——      
    
  
❚ 時間：  
〔 2026 春 〕 
  3/19  (四)  12:00-13:00    
  4/17  (五)  19:30-20:30          
  5/16  (六)  14:30-15:30    
      
  
❚ 地點：  
台北 Moksha Studio 沐暇自在空間   
     
  
❚ 報名與收費： 
請私訊主辦人粉專報名，480 元/ 堂   
     
   
❚ 帶領人介紹：  
Kay (瑜庭) ， 一心在生活中嘗試與驗證，感受並深入各個面向的自己，生命因瑜伽開始逐漸匯流，感謝每個一起練習的機緣，在體式/呼吸/梵唱/靜坐冥想與種種修行路上探索悠遊～ 
  
我的瑜伽相關經歷請見：     
https://twkat.notion.site/6492ff80b0dc4f7fbe29b2adf9e22128?pvs=4   
  
    
Om śāntiḥ  ?   
 
 
#瑜伽睡眠 #瑜伽睡眠術 #大休息裡冥想 #引導式冥想 #療癒 #自癒力 #瑜伽 #呼吸 #梵唱 #梵唱靜心 #yoganidra #guidedmeditation #meditation #healing #selfhealing #yoga #breathing #pranayama #mantra #chanting #mantrameditation #conscioustransformation
- **Event URL**: https://allevents.in/taipei/瑜伽睡眠-yoga-nidra-回歸本源回家休憩/200029736495910
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details

- **Ticket URL**: http://facebook.com/200029736495910?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=taipei-events

## Event venue details

- **city**: Taipei
- **state**: TP
- **country**: Taiwan
- **location**: Moksha Studio 沐暇自在空間
- **lat**: 25.02207
- **long**: 121.52978
- **full address**: Moksha Studio 沐暇自在空間, 大安區泰順街60巷18弄6號2樓,Taipei, Taiwan

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: 瑜伽生活探索 Living Yoga (https://allevents.in/org/瑜伽生活探索-living-yoga/25076011)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/46bff526d7ee4e9de3225d506bba8144985877bbd3d3f4202eb38d715c186fef-rimg-w1080-h1080-dc22202d-gmir?v=1773116368
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/f8bb44dce3c2f24838f43cde1b55456b2c317581d4e1e1de53565ee3fca97a0d-rimg-w300-h300-dc22202c-gmir?v=1773116368

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 19 Mar, 2026 at 12:00 pm
- **Q**: Where is the event happening?
  - **A:** Moksha Studio 沐暇自在空間, 大安區泰順街60巷18弄6號2樓,Taipei, Taiwan
- **Q**: Who is organizing the event?
  - **A:** 瑜伽生活探索 Living Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, yoga
- **Q**: Where can I find ticket details about 瑜伽睡眠 Yoga Nidra ? 回歸本源,回家休憩 ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "瑜伽睡眠 Yoga Nidra ? 回歸本源,回家休憩",
        "image": "https://cdn-az.allevents.in/events1/banners/46bff526d7ee4e9de3225d506bba8144985877bbd3d3f4202eb38d715c186fef-rimg-w1080-h1080-dc22202d-gmir?v=1773116368",
        "startDate": "2026-03-19",
        "endDate": "2026-03-19",
        "url": "https://allevents.in/taipei/瑜伽睡眠-yoga-nidra-回歸本源回家休憩/200029736495910",
        "location": {
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                "addressRegion": "TP",
                "addressCountry": "TW"
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            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "25.02207",
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            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "??? ? ???   \n  \n  \n新月，與萬物同息，藉這自然向內的力量  回歸源頭  \n騰出時間空間梳理、沈澱，也回家充電  \n是讓內外都好好休養、調理的時機  \n   \n輕鬆地 一點身體活動、一點梵唱 \n自然流動出空間，震動回彈性   \n頭惱的飛絮、四散的能量  得以逐漸匯流   \n  \n以單純的狀態進入 瑜伽睡眠 － 大休息的冥想   \n身體完全休息，引領意識沈潛穿越\n放鬆日常的發條，只需相信與全然投入，療癒即自然發生   \n    \n   \n——  此練習沒有門檻，只願你開放投入  ——      \n    \n  \n❚ 時間：  \n〔 2026 春 〕 \n  3/19",
        "organizer": [
            {
                "@type": "Organization",
                "name": " Living Yoga",
                "url": "https://allevents.in/org/瑜伽生活探索-living-yoga/25076011"
            }
        ]
    }
]
```