

# Event Details

- **Event Name**: Learning to Live With Your Emotions: Awareness, Expression, and Healthy Responses
- **Event Start and End Date**: Tue, 17 Mar, 2026 at 02:00 pm – Tue, 17 Mar, 2026 at 03:00 pm
- **Event Description**: ???? ???????? ?? ????, ??? ???? ?? ????????:
https://communitycenter.org.tw/events/2026-03-17-learning-to-live-with-your-emotions-awareness-expression-and-healthy-responses/

How well do you understand your own emotions? Which feelings come easily, and which ones feel distant, confusing, or hard to name?

In this reflective and practical workshop, professional counselor and supervisor Dr. Hui-Shiang Chao guides participants in exploring how emotions are formed, shaped, and expressed. We will examine how family, culture, and life experiences influence the way we respond to emotions, especially difficult ones such as sadness, anger, or emotional overwhelm.

In this workshop, you will:

? Build greater awareness of your emotional patterns and responses
? Learn how emotions are shaped by family, culture, and environment
? Recognize common but unhealthy ways of coping with difficult emotions
? Apply more compassionate, non-judgmental ways of responding to your feelings
? Reflect on your emotional needs and how to express them in healthier ways

This session offers a supportive space for self-reflection, understanding, and learning practical principles to emotional management in everyday life.

? ????? ??? ???????? &amp; ??????? ?? ???? ?
This workshop is part of Through My Eyes, a free, immersive mental health art exhibition running from March 13–23, presented by the Community Services Center in collaboration with Valerie Tsai. Featuring 50 anonymous stories and artworks from across Taiwan, the exhibition weaves together personal storytelling, professional mental health resources, and free bilingual workshops to foster empathy, reflection, and open conversations around mental well-being.
? ??????? ???? ???????? ????????: https://communitycenter.org.tw/through-my-eyes/#workshops
- **Event URL**: https://allevents.in/taipei/learning-to-live-with-your-emotions-awareness-expression-and-healthy-responses/200029669427920
- **Event Categories**: workshops, exhibitions, health-wellness, art, mental-health, storytelling
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://communitycenter.org.tw/events/2026-03-17-learning-to-live-with-your-emotions-awareness-expression-and-healthy-responses/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=taipei-events

## Event venue details

- **city**: Taipei
- **state**: TP
- **country**: Taiwan
- **location**: Woolloomooloo Xhibit
- **lat**: 25.0332699
- **long**: 121.5581284
- **full address**: Woolloomooloo Xhibit, 台灣110053台北市信義區信義路四段385號,Taipei, Taiwan

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Community Services Center (https://allevents.in/org/community-services-center/5099091)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/a5828064961d1a7bc870055afe7ce4627116d4d17015b83e7eeb7050a8058ed0-rimg-w1200-h675-dcfffefd-gmir?v=1773097587
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/a2f56bed06253d16175fc86588152631bc05cfb4e32bee298f182dd17350ebb0-rimg-w300-h300-dcfffefd-gmir?v=1773097587

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 17 Mar, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** Woolloomooloo Xhibit, 台灣110053台北市信義區信義路四段385號,Taipei, Taiwan
- **Q**: Who is organizing the event?
  - **A:** Community Services Center
- **Q**: What type of event is this?
  - **A:** workshops, exhibitions, health-wellness, art, mental-health, storytelling
- **Q**: Where can I find ticket details about Learning to Live With Your Emotions: Awareness, Expression, and Healthy Responses ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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