# Event Details

- **Event Name**: 學習與情緒共處：覺察、表達與健康回應
- **Event Start and End Date**: Tue, 17 Mar, 2026 at 03:30 pm – Tue, 17 Mar, 2026 at 04:30 pm
- **Event Description**: 你對自己的情緒了解多少？哪些情緒來得自然，又有哪些感受讓你感到陌生、困惑，甚至難以說出口？About this Event你對自己的情緒了解多少？哪些情緒來得自然，又有哪些感受讓你感到陌生、困惑，甚至難以說出口？在這場兼具反思與實用性的工作坊中，專業諮商心理師暨督導 趙慧香 博士 將帶領參與者探索情緒是如何形成、被塑造並被表達的。我們將一起檢視家庭、文化與生命經驗如何影響我們回應情緒的方式，特別是面對悲傷、憤怒或情緒過載等困難情緒時。在本工作坊中，你將：提升對自身情緒模式與反應方式的覺察了解情緒如何受到家庭、文化與環境的影響辨識不健康的情緒因應方式學習以更有同理心、少批判的方式回應自己的感受反思自身的情緒需求，並練習以更健康的方式表達本場次將提供一個支持性的空間，幫助你進行自我反思、加深理解，並學習可運用於日常生活的情緒管理原則。關於講者趙慧香 博士趙慧香博士為台灣合格之諮商心理師暨諮商心理師督導，擁有超過二十年的臨床實務、教學與督導經驗。她於美國北科羅拉多大學取得諮商教育與督導博士學位，並於丹佛神學院取得諮商事工碩士學位。趙博士以英語與華語提供成人、個人、伴侶及家庭諮商服務，並對影響情緒健康的文化、靈性與關係脈絡具備深刻敏感度。 趙博士的取向結合人本、心理動力與家庭系統觀點，專注於理解個案的內在世界、原生家庭影響及潛在的情緒衝突。她重視深層有意義的改變，而非單單症狀的改善。具備豐富經驗，協助處理各式情緒困擾，包括恐慌、憂鬱、創傷、成癮、哀傷與失落、存在等議題，以及各類人際問題，包括原生家庭探討、親密關係、 溝通、衝突解決與界線議題。Workshop page
- **Event URL**: https://allevents.in/taipei/學習與情緒共處：覺察、表達與健康回應/100001983191426944
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Taipei
- **state**: TP
- **country**: Taiwan
- **location**: Woolloomoo Xhibit (5F, No. 385, Sec. 4, Xinyi Rd., Xinyi District, Taipei)
- **lat**: 25.0220791
- **long**: 121.5743572
- **full address**: Woolloomoo Xhibit (5F, No. 385, Sec. 4, Xinyi Rd., Xinyi District, Taipei), 5F, No. 385, Sec. 4, Xinyi Rd., Xinyi District, Taipei, Taiwan

## Event gallery

- **Alt text**: 學習與情緒共處：覺察、表達與健康回應
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/f17dfeb398cdc393e853527c8a27aa620f0cde22252406deddf2687c89e5fc01-rimg-w1200-h675-dcfefefd-gmir.jpg?v=1771823622

## FAQs

- **Q**: When and where is 學習與情緒共處：覺察、表達與健康回應 being held?
  - **A:** 學習與情緒共處：覺察、表達與健康回應 takes place on Tue, 17 Mar, 2026 at 03:30 pm to Tue, 17 Mar, 2026 at 04:30 pm at Woolloomoo Xhibit (5F, No. 385, Sec. 4, Xinyi Rd., Xinyi District, Taipei), 5F, No. 385, Sec. 4, Xinyi Rd., Xinyi District, Taipei, Taiwan.
- **Q**: Who is organizing 學習與情緒共處：覺察、表達與健康回應?
  - **A:** 學習與情緒共處：覺察、表達與健康回應 is organized by Community Services Center.
- **Q**: Who is this event for? Is it right for me?
  - **A:** 學習與情緒共處：覺察、表達與健康回應 is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Taipei, this event is thoughtfully curated to deliver a standout experience worth every moment. If 學習與情緒共處：覺察、表達與健康回應 sounds like your kind of event, don't wait - spots fill up fast.

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