Emerald Rain LAUNCH Jump Training Series 2

Emerald Rain is thrilled to be hosting a six-week series designed to help volleyball athletes increase their vertical jump while learning proper jumping and landing mechanics. Athletes will focus on efficient movement patterns that improve performance at the net while reducing injury risk. Training sessions emphasize strength, power, and safe technique, led by an experienced exercise science trainer.

Jump Higher. Land Stronger. Play Longer.

Location: Hilltop Heritage MS (formerly Jason Lee MS) in North Tacoma
Days & Times: Mondays 6-8pm
Series Two: April 6 to May 11

REGISTER: https://emerald-rain.com/club/launch-and-load

Questions, email Y2hyaXN0aWUgfCBlbWVyYWxkLXJhaW4gISBjb20=

You may also like the following events from Emerald Rain Volleyball:

• This Sunday, 22nd February, 01:00 pm, Emerald Rain Beginner Volleyball Clinics in Gig Harbor
• Next Monday, 23rd February, 06:00 pm, Emerald Rain LAUNCH Jump Training Series in Tacoma
• Next Wednesday, 25th February, 06:00 pm, Emerald Rain LOAD Arm Swing Mechanics Series in Tacoma

Also check out other Workshops in Tacoma, Sports events in Tacoma.