# Event Details

- **Event Name**: Built to Move: Mov Nat Principles for Injury Prevention
- **Event Start and End Date**: Tue, 30 Jun, 2026 at 07:15 pm – Tue, 30 Jun, 2026 at 08:30 pm
- **Event Description**: Move Naturally workshop exploring the 7 Human Skills. reclaim natural movement, reconnect with how humans evolved to move, and rebuild yourAbout this EventBuilt to Move: Mov Nat Principles for Injury PreventionJoin us and dive into the world of Mov Nat and learn how to keep your body safe and strong. This event focuses on natural movement techniques that help prevent injuries while boosting your overall mobility. Whether you're an athlete or just love staying active, you'll walk away with practical tips to move better every day. Don’t miss out on mastering the art of moving like you were built to!  https://cdn-az.allevents.in/events3/banners/0df7f180-6ca6-11f1-b2b1-8fb527b733a7-rimg-w592-h740-dc2f133d-gmir.jpg Agenda?: 07:15 PMIntroductionInfo: Who is TriumFit Challenge? What is Mov Nat??: 07:30 PMStretching & Warm Up?: 07:40 PMThe 7 Human SkillsInfo: We will be working on the developmental progression and technique of our 7 innate human skills, breathing, rolling, crawling, kneeling, squatting, walking, running, and jumping.?: 08:10 PMMovement is MedicineInfo: After building our foundation we will practice utilizing breathing, hip openers, squat flow, crawling and balancing. ?: 08:40 AM - 08:45 PMClosing/Raffle Giveaway Info: (2) Raffle winners will be announced to each receive a $25 value 12-month fitness plan and entry into a Triumfit Charity Challenge event of your choice.
- **Event URL**: https://allevents.in/tacoma/built-to-move-mov-nat-principles-for-injury-prevention/100001992098127124
- **Event Categories**: fitness, Contests, Art, Nonprofit, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 17.85, max: 17.85, currency: USD

## Event venue details

- **city**: Tacoma
- **state**: WA
- **country**: United States
- **location**: Quantum Martial Arts Tacoma
- **lat**: 47.2583277
- **long**: -122.4451893
- **full address**: Quantum Martial Arts Tacoma, 445 Tacoma Avenue South, Tacoma, United States

## Event gallery

- **Alt text**: Built to Move: Mov Nat Principles for Injury Prevention
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/f78b2a552b509a9ed9ac2c96f13b3e18eb41034273a5a7bf9f5556242c66b9cf-rimg-w1200-h889-dc1e1029-gmir.jpg?v=1781959629

## FAQs

- **Q**: When and where is Built to Move: Mov Nat Principles for Injury Prevention being held?
  - **A:** Built to Move: Mov Nat Principles for Injury Prevention takes place on Tue, 30 Jun, 2026 at 07:15 pm to Tue, 30 Jun, 2026 at 08:30 pm at Quantum Martial Arts Tacoma, 445 Tacoma Avenue South, Tacoma, United States.
- **Q**: Who is organizing Built to Move: Mov Nat Principles for Injury Prevention?
  - **A:** Built to Move: Mov Nat Principles for Injury Prevention is organized by Bridge The Gap Collective.

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