Full Body Strength & Core Workout

Start your Tuesday mornings strong! This 45 minute strength training class is designed to build lean muscle, boost endurance and sculpt your entire body.

You’ll move through balanced circuits that target your upper body, lower body and core. Choose your weights, challenge yourself at your own pace and leave feeling strong.

✨ Perfect for all fitness levels.
✨ Every Tuesday at 6:30AM.
✨ With Joanna at Trybe Fitness Bar.

This is where strength meets results! Come sweat with us!

Also check out other Workshops in Sylvan Lake, Contests in Sylvan Lake.