# Event Details

- **Event Name**: Taking Charge of Mind & Emotions
- **Event Start and End Date**: Sat, 11 Apr, 2026 at 11:00 am – Sat, 11 Apr, 2026 at 12:30 pm (+10:00)
- **Event Description**: Free mental health seminar: build resilience, heal from stress & trauma, and thrive. Includes free Indonesian lunch—RSVP now!About this EventTaking Charge of Mind and EmotionsA Free Mental Health Seminar SeriesJoin us for a meaningful and practical seminar designed to support your mental and emotional wellbeing. Whether you are navigating stress, seeking healing, or simply wanting to grow, this session will offer valuable tools to help you move forward with resilience and hope.Date: Saturday, 11 April 2026Time: 11:00 AMLocation: Maritime Union Building, 365 Sussex St, SydneyCost: Free (Registration required)Hosted by A New You, this session will be led by experienced counsellor Suzanne Bocking, who will guide participants through two powerful topics:Topic 1: How to Navigate the Winter Seasons of Our LivesLearn practical tools to overcome depression and anxiety, and build resilience through life’s more difficult seasons.Topic 2: Living Life to the Fullest – A Strengths & Values-Based ApproachDiscover how to find healing from trauma, pain, grief, and conflict by reconnecting with your strengths and values.Bonus: Free Indonesian “Liwetan” LunchEnjoy a delicious traditional Indonesian shared meal after the seminar.Please RSVP to assist with catering.Who Should Attend?Anyone experiencing stress, anxiety, or emotional challengesThose seeking personal growth and resilienceIndividuals wanting practical tools for mental wellbeingCommunity members looking for connection and supportWhy Attend?This seminar offers a safe and welcoming space to learn, reflect, and be equipped with practical strategies to support your mental health journey.Reserve Your Spot TodaySpaces are limited. Register now to secure your place and lunch.Agenda🕑: 11:00 AM - 11:40 AMHow to navigate through the Winter seasons of our lives - tools to overcome 🕑: 12:00 PM - 12:40 PMLiving life to the fullest-finding healing from trauma, pain, grief & conflict
- **Event URL**: https://allevents.in/sydney/taking-charge-of-mind-and-emotions/100001986303197333
- **Event Categories**: workshops, health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com.au%2Fe%2Ftaking-charge-of-mind-emotions-tickets-1986303197333
- **Ticket Price Range**: min: 0, max: 0, currency: AUD

## Event venue details

- **city**: Sydney
- **state**: NS
- **country**: Australia
- **location**: 365 Sussex St
- **lat**: -33.876876
- **long**: 151.2043249
- **full address**: 365 Sussex St, 365 Sussex Street, Sydney, Australia

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: A New You (https://allevents.in/org/a-new-you/27641110)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/84e8cce02fabb259da587a0a7f1dad560150de4d58e369623a9c14b8cfdae037-rimg-w1200-h628-dcebded5-gmir.jpg?v=1775088166
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/1478b46d480e18834e14863bf443f7a0e9e5c51a1c501bbdd7a634e74f346066-rimg-w400-h400-dcebded5-gmir.jpg?v=1775088165

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 11 Apr, 2026 at 11:00 am (+10:00)
- **Q**: Where is the event happening?
  - **A:** 365 Sussex St, 365 Sussex Street, Sydney, Australia
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 AUD
- **Q**: Who is organizing the event?
  - **A:** A New You
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, mental-health
- **Q**: Where can I find ticket details about Taking Charge of Mind & Emotions ?
  - **A:** You can find ticket details about this event on AllEvents.

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