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Relax Dream Create 22 Sept 19

Relax Dream Create 22 Sept 19

When working as a professional (especially if you have a demanding job such as being a lawyer or an executive assistant), your career can soon take over your entire life and, before you realise it, you have put all your other dreams on hold hoping to get to them tomorrow when you’re not so busy. Unfortunately ‘tomorrow’ is not a day of the week, so unless you actually plan to do these things, they will never happen. 

Eventually, one day you may find yourself regretting having put everything else on hold. Perhaps you always wanted to improve your health and fitness? Maybe you wanted to travel and learn to speak a new language, or learn to play a musical instrument?

Learning to balance your life while taking care of your needs is a life skill very few people ever master. It all begins with a vision of what your life could be like and identifying what is really important to you.

What to expect: This will be an informative and transformative experience, creating your own Vision Board and seeing it from the Relationship angle, as well as fun and relaxing. 

Speaker/Facilitator: Kahyangan Director Ingrid Galloway

Ingrid has been a Spa Therapist for 20 years and a Relationship Coach for 10 years in Sydney. Her work has always focused on stress, relaxation and relationships. She has a kind soul, always seeking to reach out to support the healing process for the many stressed people, broken hearted singles and loving couples that cross her path. She encourages people to be authentic and live an inspired life. 

What you will get: 

• A special relaxation session (meditation and chair massage) to release you from your stress. 

• An understanding of how the brain works and how our past relationships condition our behavior and reaction to our situation. 

• A fun and transformational session enabling you to create your own Vision Board to provide you with clarity as to what you actually want in life, and to inspire you daily at home/office.

• Strategies on how to go about establishing the relationship and future you deserve. 

• Finger food provided

What to bring: a magazine featuring some pictures and words that resonate with you (there will be a lot more magazines provided for you to browse upon at the event). 


“Recently my partner Karen and I took part in one of the Relationship workshops conducted by Ingrid.

It was very insightful, easy to follow and professionally delivered by Ingrid, showing her extended experience in the subject.

We went home with a lot of ideas and material to think about and also a few of the many strategies than we are sure Ingrid can provide to people in need of good advice, guidance and help in relationships and life itself. Thank you Ingrid for your passion, enthusiasm and sharing your expertise with us.”

Daniel - Bus Driver - Five Dock

“I  enjoyed the workshop and the way the day was curated and presented by Ingrid. For me it was a positive experience and one that gave us all an opportunity to express ourselves creatively and through sharing. The development of the vision board was engaging and fun, and the depth of self discovery upon completion of the board was evident. I loved the massage and guided meditation, both were unexpected and I feel very grateful for having received them and the lovely gift bag filled with conscious gifts and information. 

I fully recommend  'Relax, Dream, Create' as a wholesome and valuable tool for self development and simply a nice way to spend an afternoon.”

Monique - Yoga Teacher - Russel Lea

Ticket Information Ticket Price
General Admission AUD 99

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Map Kahyangan, 33A Ramsay Road, Sydney, Australia
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