If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sydney. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sydney.
The Tramshed Narrabeen ,
1395A Pittwater Road, Sydney, Australia
Ever wished you could dance like Beyoncé, Lady Ga Ga, Britney, Justin Timberlake? Or are you just looking for a fun way to workout that doesn't involve the gym?
Well, this is your chance !!!! Aimed at Beginner to Elementary level dancers. This clas... Read More
Rydges Sydney Central ,
28 Albion St., Sydney, Australia 2010, Sydney, Australia
Do you suffer Mal de Debarquement Syndrome (MdDS), Motion Sickness, Vestibular Migraine, Persistent Postural-Perceptual Dizziness (PPPD), tinnitus and other chronic persistent dizziness, poor balance and associated symptoms?
Have you found that very few... Read More
Jung Shim ,
112 Pacific Highways, North Sydney, Australia
Try out a 1-hour Qi energy class comprising of movements, meditation and chanting to recharge your body and rebalance your thoughts. Experience the peacefulness and power of your own self thorugh this guided class.... Read More
Lady Fairfax Room ,
Radisson Blu Plaza Hotel Sydney, 27 O'Connell Street, Sydney, Australia
A Cocktail Evening for Young Professionals hosted by Bishop Richard Umbers, Auxiliary Bishop of Sydney.
Featuring a guest address by Ms Eva Skira AM.
Eva will address the topic "Leading During Change".
Join us for a cocktail evening at t... Read More
Sorry Thanks I Love You ,
1 Martin Place, Sydney, Australia
Sorry Thanks I Love You yoga is designed to get you moving in the spirit of improving your mental health.
We offer two yoga classes in our Martin Place store every week:
FREE YOGA - Every Monday at 6pmYOGA BY DONATION - Every Wednesday at 6pm.... Read More
Palace Cinemas ,
249 Oxford St, Paddington (Cnr Oxford St & Oatley Rd), Sydney, Australia 2021, Sydney, Australia
Palace Cinemas is thrilled to invite you to an advance screening of the extraordinary and powerful new Australian film, THE NIGHTINGALE, with a very special Q&A post-film with acclaimed writer-director Jennifer Kent (THE BABADOOK) and lead actor, Bayk... Read More
NSW Bridge Association ,
162 Goulburn St Level 1, Sydney, Australia 2010, Sydney, Australia
The John Arkinstall State Teams (the official name of State Open Teams) NSWBA Qualifying Monday Nights
4 sessions on Mondays at 7.15pm
on August 19 & 26, September 2 & 9
FORMAT: Knockout with Swiss Repechage (dependent on initial entry)
2 teams w... Read More
The University of Sydney ,
Science Rd, Sydney, Australia 2050, Sydney, Australia
AMSA Global Health Family,
You ASKED and we DELIVERED!
Presenting our newest baby: THE AMSA GLOBAL HEALTH INTENSIVE (AGHI).
Debuting last year to a roaring success, The AGHI is our brand new exciting hands-on, upskilling advocacy workshop which will... Read More
The Executive Centre ,
Level 24, Three International Towers, Sydney, Australia
Learn more about how DNA Scans , Metabolic Testing, and DEXA Scanning can give you insights to your body composition... Read More
Medical Graduates Room ,
Anderson Stuart Building, Eastern Avenue, Camperdown Campus, Sydney, Australia
This workshop will present the latest research from overseas on high density living, rapid urbanisation and the implications on health during periods of extreme heat. The workshop will be divided into two sections. Before morning tea, participants will he... Read More
Martin Place ,
Sydney Australia, Sydney, Australia, Sydney, Australia
Come join us for delicious food at Martin Place during your lunch break! This year, the LOVE Food Fair team will again bring you the best plant-based restaurants in town for you to taste and enjoy the LOVE Food.
We are pleased to confirm the following r... Read More
Sydney Mechanics' School of Arts ,
Mitchell Theatre, Level 1, Sydney, Australia
Science, including health research, has been particularly susceptible to “Truth Decay” – the increasing reliance on opinion over fact. How have we reached a point where the public does not know what to believe about immunization, the effectivenes... Read More
Rex centre (Macleay Room) ,
50-58 Macleay Street, sydney, Australia
Our simple heart-based meditation helps us to evolve and grow...When we change the world around us changes!
We do not charge for our meditation.
These sessions happen every wednesday at Macleay Room. The entrance to the rex center is next to t... Read More
Kinokuniya Bookstore ,
The Galeries Level 2, Sydney, Australia
Join us in celebrating the launch of The Surprising Power of a Good Dumpling, the new YA novel by author Wai Chim!
Please note that this event has been rescheduled from original date Thursday 22nd August, 6pm.
Anna Chiu has her hands pretty f... Read More
Sheraton Hyde Park ,
161 Elizabeth Street, Sydney, Australia
Discover the art of living life on your terms with a greater sense of freedom and purpose!
Today, millions of Australians are stuck in a job, career or business that’s not a true reflection of who they really are.
And the sad part is, that man... Read More
Courtesy of the Artist Loft ,
412-414 George Street, The Strand Arcade, Sydney, Australia
Evenings Courtesy of the Artist presents: YOGA and MINDFULNESS CLASSES with Charlotte Davies.
Does the hustle and bustle of the city make you stressed out? Are you feeling tense from work and daily life?
Well now, you can enjoy our very specia... Read More
Sorry Thanks I Love You is offering a new ‘Yoga By Donation’ class in their Martin Place store on Wednesday nights at 6pm. This class will be in addition to Sorry Thanks I Love You's free Monday night class and will be raising funds for integrated cancer... Read More
Bowen Library ,
669-673 Anzac Parade, Maroubra, Sydney, Australia
Heartfulness: Living by the heart
These sessions are for anyone interested in meditation.
Cultivate an inner knowing that wisely directs and guides our lives. Grow to face the challenges of life with courage and acceptance. Live by the heart,... Read More
Hornsby Library ,
28-44 George street, Hornsby, Sydney, Australia
28 wilson street ,
wentworth falls, Sydney, Australia
Regus – Sydney Circular Quay ,
Level 34 AMP Tower, 50 Bridge St , Sydney, Australia
The IAITAM IT Asset Disposition (CITAD) certification Course prepares individuals to manage the IT asset disposal Process within an organization. Best Practices in IT Asset Disposition (ITAD) are broken down from policy Managemen... Read More
This ITIL Service Lifecycle Course immerses participants in the overall concepts, Processes, Policies and methods associated with the Service Operation phase of the Service Lifecycle. The Course covers the Management and control... Read More
Indian Cultural Center ,
level 2, 265 Castlereagh Street, Sydney, Australia
Join this lunch-time meditation session
12.15 - 1.00 pm
For all interested in meditating
Beginners are very welcome!
Sit back, relax and be guided through a mind-body relaxation.
Join in the Living as... Read More
CUB private Club ,
3 kings cross road, Sydney, Australia
If you're a woman who thinks there are opportunities out there to create wealth in all areas of your life, you'll love this event, part of Thalia Stanley Group's successful 'Women and Wealth' series.
The series explores wealth as it relates not only... Read More
El Loco at Slip In ,
111 Sussex Street, Sydney, Australia
A low key, sophisticated approach to dating in Sydney. Preferring a 'less is more' environment devoid of typical event trappings. Gone are the name-tags, shouting and over-the-top party trimmings. Meeting your special someone shouldn't be anything but a c... Read More
Our events offer a fresh alternative to speed dating and matchmaking. We don't find anything romantic about whistles, name-tags or over-the-top party trimmings typically found at singles events so we have done away with them... Read More
The Crows Nest Centre ,
2 Ernest Pl, Crows Nest NSW 2065, Australia, Sydney, Australia
Anya Petrovic, internationally recognised teacher, healer and author, the founder of Tesla Metamorphosis®, will give a presentation with live demonstration of healing. You will have an opportunity to experience these amazing new frequencies, and to lea... Read More
MnM Institute ,
39 Liverpool Street, Sydney, Australia
Will you be part of the change?
The causes of poor health for most young people are social rather than physical.
There are a variety of situations that place young people under pressure. Family separation and divorce, moving house, transition... Read More
Introducing the newest and leading technology, reader sensor that reports your personality strengths and weaknesses, and then your physical, mental & emotional health for humans and then some spoilt pets.
WHO ARE WE?HealthBalance is a business w... Read More
Rydges Hotels & Resorts ,
54 McLaren St North Sydney, Sydney, Australia 2060, Sydney, Australia
To mobilise means to prepare, to awaken and to move.
NOI’s classic, longest running course, Mobilisation of the Nervous System, has evolved. Based on the latest evidence, the course has been updated and re-written ‘from the basic science up’. The researc... Read More
Wellness Empowerment & Training Institute ,
139 Alexander St, Suite 2 Crows Nest, Sydney, Australia 2065, Sydney, Australia
We are very excited to share that we have just released new dates and tickets for 'The Life Code - Learn how to end anxiety and start living!' One Day Workshop.
Stop letting anxiety in your life, your mind or your business stop you from succeeding. The... Read More
Stadium Sports Physiotherapy ,
Byron Kennedy Hall Entertainment Quarter, Building 15, Sydney, Australia
Delivered by Peter Malliaras, physio PhD and tendinopathy clinician-scientist.
Peter has a respected international clinical and research profile and is consulted by many people for a second opinion regarding their tendon injuri... Read More
Sofitel Sydney Wentworth ,
61-101 Phillip Street, Sydney, Australia 2000, Sydney, Australia
Not all stress is bad, however, never before has chronic unresolved stress had such a damaging effect on our lives and our health, particularly the health and function of the brain. 1 in 3 Australian adults report feeling significantly stressed in their d... Read More
Australian Museum ,
1 William St, Sydney, Australia
Winhangadhurinya is our Wiradjuri word for meditation, deep listening, knowing, reflecting. We invite you to participate in an Aboriginal meditation ceremony guided by Aboriginal cultural practitioners Milan Dhiiyaan - Wailwaan/Yuin man Millmullian (Laur... Read More
Castlereagh Boutique Hotel ,
169 Castlereagh Street, Sydney, Australia
CHURCHILL MEDALLION CHAT
This Churchill Chat will be moderated by Dr Caron Jander CF2009 and have a panel consisting of Fellows who recently received their Churchill Medallion for sucessfully completing their study tours. The panel is selecte... Read More
211 Pacific Hwy ,
Level 21/ 211 Pacific Highway, North Sydney, Australia
3rd Reiki Healing Seminar By illuminated Life... Read More
Spunky Bruiser Shop ,
19 Foley street, Sydney, Australia
A celebration of hibernation, an ambient haven of relaxation, an opportunity to revel in winter stillness, reflection and meditation.... Read More
The Royal George ,
320 George St, Sydney, Australia
Barefoot Yoga ,
T3 Verona Street, Paddington, New South Wales 2021, Sydney, Australia
A Gong Sound Meditation is a deeply powerful experience. For some it can even be life-changing. As sound from the Gong penetrates through the whole body it impacts the brain waves, respiratory system and heart function.
A deep reverberating sound pulsates... Read More
Shangri-La Hotel ,
Join us for an amazing 3 course meal at the beautiful Shangri-La Hotel, Sydney in the exclusive ballroom. Enjoy a night of quality entertainment including a DJ, live performances, celebrity speakers, and a gold class raffle and auction with amazing prizes... Read More
iMoveU: Helping Allied-Health Practitioners excel in Private Practice!
At iMoveU, we want to accelerate and extend the careers of allied health professionals! Whether you are still a student or currently working in private practice, this course is f... Read More
Divine Healing ,
5/12 Prince Street Randwick, Sydney, Australia 2031, Sydney, Australia
Have you had a calling to work with energy or help others and become a healer? If so then this is the course for you.
Get Started. Balance Your Mind. Cleanse Your Chakras. Follow Your Life Path. Heal Yourself.
When: Sunday 25th August 10am
Investment:... Read More
33A Ramsay Road, Sydney, Australia
When working as a professional (especially if you have a demanding job such as being a lawyer or an executive assistant), your career can soon take over your entire life and, before you realise it, you have put all your other dreams on hold hoping... Read More
Technical writing is usually the term given to writing about technical subjects, such as computers, machinery or equipment. This is the kind of writing one sees in instruction manuals, how-to books, and reference materials. This... Read More
This 2-day interactive MoV Practitioner course provides a modular and case-study-driven approach to learning Management of Value (MoV). The core knowledge is structured and comprehensive; and well-rounded modules cover the method... Read More
Lecture Room / Seminar Room 203 ,
RD Watt Building, Sydney, Australia
In this public talk, Dr Michele Connolly will reflect on her personal history as an Indigenous person in the United States, where her community is a small part of the US population. Although there are disparities, perhaps the biggest obstacle is invisibil... Read More
Sydney Campus ,
Room to be advised, The University of Newcastle Sydney Campus, Sydney, Australia
Learn marketing strategies that work with our Digital Marketing courses in Sydney.Learn Digital Marketing with our Digital Marketing courses in Sydney - short courses open to everyone.This digital marketing course examines how to manage and set a strategy... Read More
Pymble Uniting Church Hall ,
1 Livingstone Avenue, Sydney, Australia
The Mindfulness Works exclusive 4-week introductory course provides you with an opportunity to experience the benefits of mindfulness.
WHAT IS INCLUDED IN THE COURSE?
4 x classes
4 week free gift sub... Read More
For thousands of years, Indigenous peoples have used oral history to keep traditions, culture and communities alive. Data is an avenue that has excluded Indigenous people from telling our stories and address our challenges in a manner that is culturally c... Read More
The Executive Centre - GPT ,
Level 36, Governor Phillip Tower, Sydney, Australia
A fun, informative, and valuable talk for people who suffer migraines, and for those people who live with and care for migraine sufferers.... Read More
UNSW Kensington ,
J17 Ainsworth Building, Lower Ground, Room G03, Sydney, Australia
Please join us for the annual Judith Neilson lecture, held as part of the UTZON lecture series, with a global leader in disaster recovery Brett Moore, Head of Shelter and Settlements at UNHCR.
The Global Refugee Crisis: the Role of Built En... Read More
Macquarie Bank ,
Level 10, 50 Martin Place, Sydney, Australia
**New Program for 2019 *** Grazing platter and coffee included LIMITED TO 30 TICKETS ONLYSponsored MBS workshop thanks to Macquarie BankThese 3-hour condensed versions provide a great opportunity for GPs to brush up on their MBS without the larger expen... Read More
333 George St ,
333 George Street, Sydney, Australia
Dear Fantastic Woman,- Do you ever feel like you will never meet that guy and you sort of accepted the situation?- Do you love somebody who does not love you back?- The guys you are meeting or dating are the wrong ones?- You are sick of being mistreated?-... Read More
City of Sydney RSL ,
Level 3 , Sydney, Australia
This program will bring ENT specialists together to discuss the latest developments in thyroid disease diagnosis, treatment and research.
The program will provide primary health care providers with practical information regarding the identification... Read More
Sydney Mechanics' School of Arts ,
Lvl. 1, 280 Pitt Street, Sydney, Australia
Dominion presents high-quality footage from hundreds of recent investigations into animal use across Australia, captured by drones, hidden & handheld cameras over a seven year period, and explores six primary facets of our interaction with animals: co... Read More
Palmer & Co. ,
Abercrombie Lane, Sydney, Australia
A low key, sophisticated approach to Gay dating in Sydney. Preferring a 'less is more' environment devoid of typical event trappings. Gone are the name-tags, shouting and over-the-top party trimmings. Meeting your special someone shouldn't be anything but... Read More
The Walrus Cafe ,
276 Pitt Street, Sydney, Australia
Mental health is complex and it becomes a whole lot more complex when it comes to the workplace. This networking event is all about bringing together those who are passionate about changing the way we see mental health in the workplace. Each month, there... Read More
New South Wales, Sydney, Australia, Sydney, Australia
I am proud to be partnering with the inspiring Real Response group in NSW to deliver Mental Health First Aid training in Sydney.
The 12-hour Mental Health First Aid course trains students on how to render initial support to adults who ar... Read More
Seminar Room 218 (Level 2 ,
downstairs from street entry), Fisher Library, Sydney, Australia
Over two sessions, Dr Michele Connolly, an enrolled member of the Blackfeet Nation in Montana, USA, and Dr John Waldon, an Indigenous health researcher and Restorative Justice Facilitator in New Zealand, will lead workshops considering the everyday lives... Read More
Veterinary Science Conference Centre ,
Regimental Drive NSW, University of Sydney, Australia
Join us for a discussion of how the choices we make when we feed our animal companions affects other animals, the environment and even our own wellbeing.
This special Sydney Ideas event celebrates the 9th Annual Robert Dixon Memorial An... Read More
Academy Xi ,
48 Druitt Street, Sydney, Australia
With the rapid rise of AI-driven processes, numerous opportunities have arisen for businesses to integrate this technology across their workforce. Whether you’re looking to simplify the experience for your customers, reduce your workload, or improve your... Read More
Evenings Courtesy of the Artist presents:
FREE YOGA and MINDFULNESS CLASSES with Charlotte Davies.
Does the hustle and bustle of the city make you stressed out? Are you feeling tense from work and daily life?
Well now, you can enjoy our... Read More
Suite 4, 30-38 Victoria St, Paddington, Paddington, New South Wales 2021, Sydney, Australia
YOGA NIDRA Wednesday August 28th
This relaxing experience is created to enhance REST.
A time to let go.
Something magical happens when we release stress and begin to clear out the many knots that have had us bound.
We feel our Natural State of being w... Read More
Palings Kitchen and Bar ,
Level 1 ivy, 330 George St, Sydney, Australia
This M_o_R Foundation Course lasts 2 days and prepares learners to demonstrate knowledge and comprehension of the four elements of the M_o_R framework: Principles, Approach, Processes, Embedding and Reviewing; and how these eleme... Read More
The Women's Club ,
179 Elizabeth Street, Sydney, Australia
Over delicious morning tea, hear stories and strategies from our partners in the field to deal with myths about conception and contraception - informative and entertaining.
Speakers will be from Marie Stopes International and Childfund. They will ta... Read More
Stone and Chalk Sydney ,
Level 4, 11 York Street, Sydney, Australia
Showcasing the best Health and Wellbeing startups in Australia using AI and IoT technologies
Corporates executives, investors and entrepreneurs will gain insights and connections with startup founders pushing the boundaries of Healthcare and Wellbei... Read More
Cliftons Sydney ,
Level 13, 60 Margaret Street, Sydney, Australia
ISO 45001:2018 Awareness Course
The ISO 45001, the new international standard for Occupational Health and Safety (OH&S) Management Systems, was published in March 2018.
ISO 45001:2018 has been prepared b... Read More
Castlereagh Boutique Hotel ,
169 Castlereagh Road, SYDNEY, Australia
At some point, all health practitioners, and from time to time teaching staff, have to face a client who is suicidal. If you feel uncertain about what to do and how to intervene and help your client Choose Life, this training is for you.
If you work... Read More
Flow Athletic ,
134 Oxford St Level 1, Paddington, New South Wales 2021, Sydney, Australia
Flow Athletic Spring Open Day
Free Classes, Free Personal training sessions & Free Reformer Pilates
New Membership Specials for Flow Athletic & Flow Training Centre available
Free Flow Training Centre Singlet for everyone who joins on the day.
Yo... Read More
North Sydney Harbourview Hotel ,
17 Blue Street, North Sydney, Australia
ADOHTA (NSW) Inc. invites you to join us for a half day CPD event in Sydney.
This event is being hosted by ADOHTA (NSW) Inc. in order to pass the vote on our restructure with ADOHTA Inc. We will be holding an information session and voting in the f... Read More
Building 5, University of Technology Sydney, Sydney, Australia
Are you a student or a recent graduate? Finished your studies, but not sure what to do?Already working, but looking for direction or facing challenges at work?Want a Buddhist perspective on having a career?Come along to our MITRA Careers Workshop to find... Read More
197 Pitt St ,
197 Pitt Street, Sydney, Australia
Relationships give us an opportunity to experience who we are at a depth far beyond what we could ever experience on our own.Are you finding it difficult to maintain the love, passion and happiness in your relationship?Are you finding it difficult... Read More
Yoga Topia ,
9/50 Victoria Rd, Drummoyne , Sydney, Australia
Journey your soul with the sacred wonders of Reiki rituals and practices. This one day Reiki experience Workshop is hands on and you will learn how to give Reiki to yourself, friends, family and even pets. We will sit in meditation and activate healing Re... Read More
Andrew (Boy) Charlton Pool ,
1c Mrs Macquaries Road, Sydney, Australia
Join us as we re-open Sydney's favourite pool with a free morning yoga class at 10am-10:45am or 3pm - 3:45pm. Warm up your body and stay on for the festivities.
Limited to 30 places per class- one ticket per person - registrations a must.
Yog... Read More
Gazebo Wine Bar & Dining ,
2 Elizabeth Bay Rd, Sydney, Australia
Hyde Park ,
A Quick And Easy Outdoor Morning Small Group Personal Training @ Hyde Park That Consists Of; Interval Training, Strength Training, Cardiovascular Training, Circuits Training, Cross-Training & Functional Training.
WHAT YOU GET:Increased Cardio An... Read More
nbn Discovery Centre ,
100 Arthur Street, North Sydney, Australia
This workshop has two goals:
1) Save you up to $1,000 on your next two years of telco bills at home: NBN, Mobile, Landline, the works!
2) Learn about your nbn connection from the nbn Local Team
Handle My Complaint, is running this Life... Read More
The Theatrette ,
NSW Parliament House, 6 Macquarie Street, Sydney, Australia
Multicultural Health Week 2019
Since 2009, the NSW Multicultural Health Communication Service (MHCS) has annually held Multicultural Health Week to raise awareness of health issues experienced by culturally and linguistically diverse communities.... Read More
Holy Spirit Residential Aged Care ,
6 Brighton Street, Sydney, Australia
Get the spring back in your step
Join our 8-week group program designed to keep you on track for optimum health this Summer.
Suitable for over 65's at every fitness level, go at your own pace
Lead by qualified and experienced staf... Read More
A Quick And Easy Lunch-Break Small Group Personal Training @ Hyde Park That Consists Of; Interval Training, Strength Training, Cardiovascular Training, Circuits Training, Cross-Training & Functional Training.
WHAT YOU GET:Increased Cardio And Mu... Read More
A Quick And Easy Outdoor Evening Small Group Personal Training @ Hyde Park That Consists Of; Interval Training, Strength Training, Cardiovascular Training, Circuits Training, Cross-Training & Functional Training.
WHAT YOU GET:Increased Cardio An... Read More
HHK Advisory ,
Level 3, 151 Macquarie St, Sydney, Australia
Ever wondered how technology can be used to assist development? Can it be used to overcome the various constraints faced by developing countrues? If you want to find out how this is currently being done, then don't miss our next SDC event, on ....... Read More
Epping Creative Centre ,
26 Stanley Road, Sydney, Australia
COM Marketing Series - Part 3 of 4
Join us for Part 3 of the Series presented by Joey Toutounji.
Joey Toutounji has been in the health, wellness & fitness industry for 20 years. She is an Inspirational Educator, Coach, Speaker and Author.... Read More
64 York Street, Sydney, Australia
“It’s only when the tide goes out that you discover who’s been swimming naked.” The world’s greatest investor, Warren Buffett:
Evolution dictates survival of the fittest. A recession usually is survival of the smartest.
Almost 75,000 busines... Read More
Odyssey Training ,
Suite 1, Sydney, Australia
Today’s workplace presents many challenges for leaders and managers, who are required to navigate their teams through ongoing change and ever-increasing workloads. Constant demands from both internal and external clients can take their toll on mental heal... Read More
General Assembly Sydney ,
1 Market Street, Sydney, Australia
Train hands-on with our team to build the foundations for using Asana successfully!... Read More
Palms Palms Spa ,
Massage, Waxing & Beauty, Lower Ground Floor (foodcourt) 450 George Street (Under Myer), Sydney, Australia
Palms Spa, Massage, Waxing & Beauty - Lower Ground Floor (foodcourt) 450 George St, Sydney (Under Myer)
Join Melissa for an empowering Natural Health Workshop, where we will discover the powerful, regenerativ... Read More
Wesley Conference Centre ,
220 Pitt Street, Sydney, Australia
The seminar will cover:
Why health messages in general are so confusing
The critical role of nutrition in oral and systemic health including which foods are healthy and which to avoid.
How the seminal work of Dr Weston A Price in the 19... Read More
This 2-day interactive MoV Foundation course provides a modular and case-study-driven approach to learning Management of Value (MoV). The core knowledge is structured and comprehensive; and well-rounded modules cover the methodol... Read More
The M_o_R Practitioner Course has been designed to provide learners with the opportunity to practice the practical application of the M_o_R method and covers the twelve M_o_R principles; Approach, Process and the basic techniques... Read More
Sydney's a beautiful city with a lot of activity buzzing around all day long. If you live in the city, you know how seriously a lot of Sydneysiders take their fitness and health. With the beautiful Bondi beach opening out into the Pacific, it's always easy to catch a bout of fitness with some jogging and surfing.
However, health and wellness seem to have taken a more contemporary route, with the Sydney Fitness Expo and other events dedicated to providing the best. Here are a few health and wellness centres, along with other fitness-related events and activities to try out.
If it's Sydney, then Fitness first is an unmistakable name in the world of fitness and health. The UK-based fitness chain has gyms all across the city, and you can choose one to get yourself in shape.
Offbeat fitness is what rives Moore Park gym and the moment you enter, you're hit with a burst of the extraordinary. With indoor palm trees, big rock-climbing walls and bold colours, this gym gives a more resort vibe, giving you a fun atmosphere to work out in. You can also take up group classes like Off the Wall, Foxy Fit, Russian Roulette, Kangaroo, Stretch me Skinny and more!
Speedo Fitness Club is a testament to one of Sydney's most iconic brands - Speedo. At Bondi Beach, you can work out at one of the best gyms in Australia and also take a dip in the only indoor pool at the beach.
If you're looking to enjoy fitness and wellness expos in the city, there's plenty of them around. The Wellness Show is one platform and it is Australia's biggest health and wellness expos. You get to meet individuals who are transforming the way people approach fitness and health. You also get to learn from experts at the Wellness Seminar Theatre and go through the largest bookshop for wellness, for free!
Everything, from nutrition, health, fitness, education, psychology and more are featured on The Wellness Show. There are over 50 leading wellness and health companies who exhibit their products and services in the show. There is also an expo for the latest technologies being employed in the world of fitness. It is one of the best fitness shows for wellness, and you'll know why once you come here!
There's so much more to explore in the realm of health and wellness in Sydney. You can enjoy a round of rowing at Crew's Fitness classes with High-Intensity Interval Training the formula for the day. The trainers put you through exercises focused on sculpting, toning and strengthening.
At the famous Dymocks Building is Level 8, which is one of the country's best Xtend Barre Studio. It combines pilates along with other forms of exercise, centred around cardio, endurance, strength and flexibility to give you a full-body exercise unlike none other.
Flow Athletic gym is is a trendy fitness club in the mould of a day spa. It provides a wide variety of exercises including spin, strength training and yoga in dedicated rooms.
Wellness lovers can also take part and attend various seminars centred around mental health, natural living with wellness oils, kinesiology and many more! The city is always hosting some event or the other, and you can choose one that suits you best!
Head over to Allevents.in and get a taste of some of the best events in the city with excellent discounts and offers!