# Event Details - **Event Name**: Mindfulness for Health - CPD Course - **Event Start and End Date**: Sun, 23 Aug, 2026 at 12:00 am – Sun, 23 Aug, 2026 at 01:30 am - **Event Description**: Mindfulness for Health: An In-Depth Guide to Reducing stress and improving well-being Transform yourself and your patients' lives with our in-depth guide to the health impact of mindfulness! This comprehensive CPD activity offers practical techniques and resources to integrate mindfulness into daily life and enhance health outcomes. [https://images.humanitix.com/i/4QkBIht2T0qJdSjJ3k3Z@original] CPD Hours Breakdown · Educational Activity: 14 hours · Measuring Outcomes: 10 hours · Reviewing Performance: 8 hours Total 32 hours Wellbeing CPD Course Details. · 8-weeks course 1.5hrs per week live hybrid (face -to - face, virtual), and on-demand online course · Learn to incorporate mindfulness techniques into daily life Includes resources, references, and handouts Learning Outcomes · Describe how mindfulness generates awareness, reduces stress, and assists with pain. · Demonstrate mindfulness and meditation practices. · Implement mindfulness for health outcomes. · Measure impact using evidence-based anxiety and depression Kessler Distress Test (K10)), and situation awareness self-assessment tools (CASA Aviation Safety Tool (IMSAFE acronym), AA (HALT acronym)) . Embrace self-compassion with critical reflection using Reflections on Calm Abiding Meditation, and Relationships Victoria Self-Reflection and Wellbeing. · Determine situations for mindfulness to reduce burnout and anxiety. Investment $125 incl Course + Booklet & Postage Take a new approach to healthcare. Sign up now! Eight-Weeks Calm Abiding Course Course Start Date: Saturday 28th February 2026 Time: 10:00am – 11:30am Course Overview An eight-weeks course designed to cultivate calm abiding through guided meditation, mindfulness practices, and supportive group discussions. Each session builds on the previous, fostering a deeper sense of peace and presence. Weekly Schedule Week Date Topic 1 SUNDAY 23RD AUGUST Introduction to Calm Abiding and Posture Introduction to the Four Foundations of Mindfulness Implementing practice for Wellbeing CPD Practice Evaluation and Knowledge & Skills 2 SUNDAY30th AUGUST Mindfulness of Feeling - Breath Meditation On Pain 3 SATURDAY 5TH SEPTEMBER Using breath mindfulness for anger control Obstacles and their Antidotes - Part 1 4 SUNDAY 13TH SEPTEMBER Mindfulness of Feeling - Speech Wisdom of Speech - Preventing feelings turning into deeds and speech Cultivate skills for conflict resolution 5 SUNDAY 20TH SEPTEMBER Mindfulness in Everyday Life Super- qualified rounds of breath 6 SUNDAY 27TH SEPTEMBER Obstacles and their Antidotes – Part 2 Super- qualified rounds of breath + counting to enhance alertness 7 SATURDAY 3RD OCTOBER 'Taming the Elephant Mind' 8 SUNDAY 11TH OCTOBER Reflections On Calm Abiding Meditation Summary and where to from here? *It is recommended to attend all eight sessions as it will provide you with a complete introduction to help you establish a daily meditation practice. Event Course attendance can be live (hybrid face-to-face virtual). Virtual attendance is via Zoom. You will receive an email with a ZOOM link to access 24 hours prior to the event. Access to on-demand online is also available - **Event URL**: https://allevents.in/sydney-australia/mindfulness-for-health-cpd-course/200030541646055 - **Event Categories**: health-wellness, workshops, meditation, virtual - **Interested Audience**: - total_interested_count: 2 ## Ticket Details ## Event venue details - **city**: Sydney, Australia - **location**: Online event - **full address**: Online event, Card Payment Fee-Ato, 1205 Martin Pl, Sydney NSW 2000, Australia, Sydney, Australia ## Event gallery - **Alt text**: Mindfulness for Health - CPD Course - **Image URL**: https://cdn-az.allevents.in/events10/banners/2d44bd8af96deeb250b677e36fae2acecbc0670aa7fd7a6b28ef83fea7a821db-rimg-w1200-h600-dce8f8f8-gmir?v=1787355933 ## FAQs - **Q**: When and where is Mindfulness for Health - CPD Course being held? - **A:** Mindfulness for Health - CPD Course takes place on Sun, 23 Aug, 2026 at 12:00 am to Sun, 23 Aug, 2026 at 01:30 am at Online event, Card Payment Fee-Ato, 1205 Martin Pl, Sydney NSW 2000, Australia, Sydney, Australia. - **Q**: Who is organizing Mindfulness for Health - CPD Course? - **A:** Mindfulness for Health - CPD Course is organized by Central Coast Meditation Centre. - **Q**: Who is this event for? Is it right for me? - **A:** Mindfulness for Health - CPD Course is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Sydney, Australia, this event is thoughtfully curated to deliver a standout experience worth every moment. 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