Come join us for a special 2 hour Kundalini Yoga class celebrating the return of Summer, Friday, June 18 from 6:00 pm-8:30 p.m. at Phil's property in Sycamore. This event is OUTSIDE, located at 15137 Whipple Road, Sycamore, 60178
As with all of our Solstice and Equinox celebrations we will have an intention burning, setting your intentions for what you want to manifest with action; working the body, mind and spirit; meditating; as well as enjoying the rejuvenating sounds of the gong as part of a 45 minute deep relaxation!
This special Kundalini Yoga class is $20.00 at the event, two punches on your 10 class pass.
Kundalini Yoga is the original of the twenty-two schools of yoga and is called the "mother yoga." It works on your entire nervous and glandular system. The word "kundalini" means awareness, and manifesting the hidden potential of that awareness. In the yogic tradition Kundalini energy is portrayed as a coiled serpent lying dormant at the base of the spine. To raise the Kundalini means to awaken and enliven this creative energy.
Kundalini Yoga is an effective way to both strengthen and stretch the muscles. The increased flexibility gained through Kundalini Yoga will help prevent injury and avoid pain. In addition, because Kundalini Yoga incorporates the physical aspects of yoga, along with mind and spirit, into an integrated system, you gain a working understanding of mind/body connection. The meditations you will learn will improve your concentration and focus which will improve your ability to function at your best. Finally, you will feel refreshed and attentive after each session indicating a strong and more balanced immune and nervous system.
KRI certified yoga instructors deliver the experience of Kundalini Yoga and Meditation as taught by Yogi Bhajan, Ph.D. Kundalini Yoga was not taught publicly until 1968 with Yogi Bhajan came to the west. Today this technology is practiced and taught all over the world!
About The Host: Helping people get balanced through Yoga, Meditation, Sound Baths, Revealing Inner Truths through the Akashic Records, Reiki, & Yoli Better Body System!
Website Link: http://sonjaherington.yoli.com
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Nearby Hotels15137 Whipple Rd, Sycamore, IL 60178-8833, United States