

# Event Details

- **Event Name**: Lunch and Learn Educational Series: Mobility and Injury Prevention
- **Event Start and End Date**: Thu, 19 Mar, 2026 at 11:00 am – Thu, 19 Mar, 2026 at 12:00 pm
- **Event Description**: The Kishwaukee Family YMCA and Northern Rehab Physical Therapy Specialists invite the community to join us for our monthly collaborative Morning Coffee &amp; Lunch (provided by Hy-Vee) for the Lunch &amp; Learn Educational Series. 

This educational series is free and open to the public. Registration is required and lunch (sandwiches &amp; Chips) will be provided by our co-sponsor HyVee in Sycamore. 

March Topic: This presentation will focus on form, mobility, and injury prevention for athletes, weekend warriors, and the general population. The goal is to improve your performance and maximize your gains, all while reducing your risk of injury. We will review exercises and soft tissue techniques to improve flexibility, joint range of motion, and muscle tone, and to assist your recovery from day-to-day aches and pains, while also helping you reach your long-term fitness-related goals.

Presenter: Rob Larkins, PT, DPT, OCS at Northern Rehab Physical Therapy Specialists 

Register online Or contact Kelsey Lynch, Marketing &amp; Sports Director at klynch@kishymca.org or 815-375-5392

Read more in Northern Rehab's blog here: https://northernrehabpt.com/events/
- **Event URL**: https://allevents.in/sycamore/lunch-and-learn-educational-series-mobility-and-injury-prevention/200029608785812
- **Event Categories**: sports
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details

- **Ticket URL**: https://ops2.operations.daxko.com/Online/2222/ProgramsV2/Search.mvc?category_ids=TAG4309&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=sycamore-events

## Event venue details

- **city**: Sycamore
- **state**: IL
- **country**: United States
- **location**: Kishwaukee Family YMCA
- **lat**: 41.965569555725
- **long**: -88.723508356218
- **full address**: Kishwaukee Family YMCA, 2500 Bethany Rd, Sycamore, IL 60178-3129, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Kishwaukee Family YMCA (https://allevents.in/org/kishwaukee-family-ymca/2539478)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/60c9b02be1aa53529d6a4b8096bbd438b1b0b2dc2b33874e31241776d2b706f7-rimg-w1200-h706-dcffffff-gmir?v=1773183825
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/0b0e16fbd770439ab0da8a76b512d34a39b641de2ea05509e1c57742884032ab-rimg-w300-h300-dcffffff-gmir?v=1773183825

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 19 Mar, 2026 at 11:00 am
- **Q**: Where is the event happening?
  - **A:** Kishwaukee Family YMCA, 2500 Bethany Rd, Sycamore, IL 60178-3129, United States
- **Q**: Who is organizing the event?
  - **A:** Kishwaukee Family YMCA
- **Q**: What type of event is this?
  - **A:** sports
- **Q**: Where can I find ticket details about Lunch and Learn Educational Series: Mobility and Injury Prevention ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Lunch and Learn Educational Series: Mobility and Injury Prevention",
        "image": "https://cdn-az.allevents.in/events3/banners/60c9b02be1aa53529d6a4b8096bbd438b1b0b2dc2b33874e31241776d2b706f7-rimg-w1200-h706-dcffffff-gmir?v=1773183825",
        "startDate": "2026-03-19",
        "endDate": "2026-03-19",
        "url": "https://allevents.in/sycamore/lunch-and-learn-educational-series-mobility-and-injury-prevention/200029608785812",
        "location": {
            "@type": "Place",
            "name": "Kishwaukee Family YMCA",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "2500 Bethany Rd, Sycamore, IL 60178-3129, United States",
                "addressLocality": "Sycamore",
                "addressRegion": "IL",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "41.965569555725",
                "longitude": "-88.723508356218"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "The Kishwaukee Family YMCA and Northern Rehab Physical Therapy Specialists invite the community to join us for our monthly collaborative Morning Coffee & Lunch (provided by Hy-Vee) for the Lunch & Learn Educational Series. \n\nThis educational series is free and open to the public. Registratio",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Kishwaukee Family YMCA",
                "url": "https://allevents.in/org/kishwaukee-family-ymca/2539478",
                "description": "We're for:  youth development, healthy living and social responsibility- 815-756-9577 www.kishymca.org"
            }
        ]
    }
]
```