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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sycamore. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sycamore.
|19 May 2021||Taste Of Spring (Wine Event )||Dellaterra Yoga, Sycamore, IL|
|18 May 2021||Pilates Yoga Fusion||Dellaterra Yoga, Sycamore, IL|
|22 May 2021||Power Yoga Sculpt w Weights||Dellaterra Yoga, Sycamore, IL|
|20 May 2021||Prenatal Yoga||Dellaterra Yoga, Sycamore, IL|
|18 May 2021||Vinyasa Yoga||Dellaterra Yoga, Sycamore, IL|
|30 May 2021||Heart Chakra Balancing Reset your Energy||Dellaterra Yoga, Sycamore, IL|
|18 Jun 2021||Self-Care Date Night||Chrystal Clinic, Sycamore, IL|
|21 May 2021||One-Year Celebration||Chrystal Clinic, Sycamore, IL|
|10 Jun 2021||Kundalini Yoga||DNA Holistic Center, Sycamore, IL|