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The event you are looking at is a past event. Check out this upcoming event Strength & Conditioning Workshop For Runners happening on Thu Oct 25 2018 at 06:00 pm at Wichelstowe - The StoweAway, East Wichel Community Centre, Staldon Road, SN1 7AG Swindon, Wiltshire, United Kingdom, Swindon, United Kingdom

Strength & Conditioning Workshop for Runners

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Strength & Conditioning Workshop for Runners


No matter your level, running is a consistency game; the key component of consistency is being injury-free; the best way to reduce chance of injury is becoming stronger...

Come and learn the hows, whens and whys of strength training for runners. Leave with knowledge, confidence and focus, alongside equipment-free routines which take 15 minutes, relevant whether you are a 15 minute miler, or a 6 minute miler.

Full information on the link.



Also check out other Workshops in Swindon.

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Map Wichelstowe - The StoweAway, East Wichel Community Centre, Staldon Road, Swindon, United Kingdom
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