Temple of Bliss: Energy Management 101
An Inner Yoga Meditation Experience
2026 Dates: January 12th, February 9th, March 9th, April 13th, May 11th, June 8th, September 14th, October 12th, November 9th, December 14th,
Cost: $30
Time: 6:30pm to 8:00pm
About This Class
Temple of Bliss is a gentle yet powerful energy-based meditation experience designed to help you regulate your nervous system, elevate your vibration, and cultivate inner harmony. As energy beings, we thrive when we regularly align and stabilize our life-force energy, and this class offers a structured, supportive way to do exactly that.
Karendayal has created and taught this signature Temple of Bliss method for many years. Her approach makes energetic alignment simple, accessible, and deeply restorative. Each session includes a guided meditation paired with Mudras (yogic hand gestures), Mantras (sacred sound), and Pranayama (breathwork) to support emotional balance, clarity of mind, and spiritual well-being. Additional multisensory elements may be introduced to enhance your experience.
Karendayal’s nurturing, poetic, and disciplined teaching style guides participants into a direct vibrational experience of peace, love, and personal empowerment. This practice helps you build a practical, sustainable relationship with your own inner temple of bliss,supporting the mind, body, emotions, soul, nervous system, and overall energetic health.
This meditation experience is not physically strenuous and is suitable for all ages and experience levels. Participants often leave feeling grounded, calm, uplifted, and renewed.
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