# Event Details

- **Event Name**: Restore Your Core® Series
- **Event Start and End Date**: Wed, 09 Sep, 2026 at 03:00 pm – Wed, 07 Oct, 2026 at 09:30 am (+01:00)
- **Event Description**: Restore Your Core (RYC®) – 6-Week SeriesWith Beth Cox – RYC® Teacher, Movement Therapist & Pain SpecialistFeel stronger, more stable and more confident in your body—without pushing through pain.Restore Your Core (RYC®) is a whole-body approach to retraining your core and pelvic floor muscles so they actually support you in daily life. We work with movements from Pilates, yoga and strength training to strengthen the core and the whole body.In these weekly classes, we’ll explore and gently shift the compensation patterns your body has developed over time—and build new, more supportive ones.These classes are open to all genders all bodies and all levels of experience.These classes are for you if you want to:✔ Strength and resistance training✔ Ease back and hip pain✔ Build strength and resilience✔ Move with ease✔ Improve pelvic floor issuesI’ve lived with chronic pain for over 20 years. RYC® helped me feel strong and capable again—and now I help others do the same.You don’t have to “push through” or settle. You can start from where you are right now.*Not sure if a group class is right for you*I also offer 1:1 sessions if you’d prefer a more personal approach.What people say after the classes:-"I found this to be a real confidence boost both physically and mentally. I can feel my core!""Beth is the best teacher at adjusting movements so that they work for everyoneespecially me with my hyper-mobility.""I’ve really enjoyed the classes. I’ve become more aware of my posture, I’m strengthening up, and I’m more flexible."Courses run for 5- 7 weeksFee: £51 for 6 weeks or £10 for drop-inFree first taster class - book a drop-in class for free using this code FIRST-GROUP-FREETaught by me—Beth Cox RYC® Teacher, Movement Therapist & Pain SpecialistGot questions? Just send me a message.To book your place, please use this link:- https://bethcox.as.me/restore-your-coreLearn more: www.corepatterns.co.uk
- **Event URL**: https://allevents.in/swansea/restore-your-core-series-tickets/80003798739988
- **Event Categories**: health-wellness, workshops, pilates, yoga
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 10, max: 10, currency: GBP
- **Ticket informations**: 
  - ticket_1 — 10.00 GBP

## Event venue details

- **city**: Swansea
- **state**: WA
- **country**: United Kingdom
- **location**: The Swansea Wellbeing Centre
- **lat**: 51.619405
- **long**: -3.957341499999999
- **full address**: The Swansea Wellbeing Centre, Wellbeing Centre, Walter Rd, Burman St, Swansea SA1 5PQ, United Kingdom, Swansea

## Event gallery

- **Alt text**: Restore Your Core® Series
  - **Image URL**: https://cdn2.allevents.in/thumbs/thumb68a9a73c8ea53.jpg

## FAQs

- **Q**: When and where is Restore Your Core® Series being held?
  - **A:** Restore Your Core® Series takes place on Wed, 09 Sep, 2026 at 03:00 pm to Wed, 07 Oct, 2026 at 09:30 am at The Swansea Wellbeing Centre, Wellbeing Centre, Walter Rd, Burman St, Swansea SA1 5PQ, United Kingdom, Swansea.
- **Q**: Who is organizing Restore Your Core® Series?
  - **A:** Restore Your Core® Series is organized by Beth Cox - Movement Therapist and Pain Specialist .
- **Q**: Where can I buy Restore Your Core® Series tickets?
  - **A:** Restore Your Core® Series, happening on Wednesday, September 9, 2026 at 9:30 AM in Swansea, is available on AllEvents. AllEvents is the official ticketing partner for this event. After booking, you will receive instant QR E-tickets on your mobile via Email, SMS, and WhatsApp. Simply show your QR ticket at the venue gate for quick, contactless entry.
- **Q**: What type of ticket is available for Restore Your Core® Series?
  - **A:** There is one ticket option available for Restore Your Core® Series:Ticket TypePriceAvailabilityStandard TicketGBP 10AvailablePrices shown are base prices; booking fees and taxes may apply. For slotted events, ticket prices may vary by date or time slot.

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