

# Event Details

- **Event Name**: Emotional Intelligence for Real Life: Mastering Your Emotions in Everyday Life
- **Event Start and End Date**: Mon, 30 Mar, 2026 at 06:30 pm – Mon, 30 Mar, 2026 at 08:30 pm (-04:00)
- **Event Description**: Emotional Intelligence for Real Life: Mastering Your Emotions in Everyday Life
With Rev. Angela Lehn

Mondays | 6:30–8:30 PM

March 30 • June 29 • September 29

$20 per class

Emotions shape our decisions, relationships, and daily experiences — yet most of us were never taught how to understand or manage them.



Emotional Intelligence for Real Life is a practical, three-session series designed to help you navigate emotions with greater awareness, calm, and confidence. This is not therapy, and it is not a lecture. It is a guided, interactive learning experience focused on building real-life emotional skills you can use immediately.



Across three sessions, you’ll learn how to:



• Recognize emotional triggers before they control you

• Respond thoughtfully instead of reacting impulsively

• Regulate stress and strong emotions in the moment

• Strengthen empathy and deep listening skills

• Communicate clearly during conflict

• Build steady inner balance in everyday situations



Each session builds on the last:



Session 1 – Awareness

Understand how emotions work, identify triggers, and learn to notice feelings before they escalate.



Session 2 – Regulation

Develop practical tools to pause, calm your nervous system, and respond instead of react.



Session 3 – Relationships &amp; Communication

Apply emotional intelligence in conversations, conflict, and daily interactions to strengthen connection and clarity.



Rev. Angela Lehn offers a calm, practical, and engaging teaching style rooted in guided awareness. Her approach is reflective and skill-based — empowering you to build emotional strength without judgment or pressure.



If you’ve ever wished you could:

Stay calm during conflict

Communicate more clearly

Stop overreacting

Feel more emotionally steady

Improve your relationships



This series gives you the tools.



Emotional intelligence is not about suppressing feelings — it’s about understanding them so you can live and respond with wisdom.
- **Event URL**: https://allevents.in/swansea/emotional-intelligence-for-real-life-mastering-your-emotions-in-everyday-life/200029706543102
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: https://clients.mindbodyonline.com/classic/ws?studioid=5741152&stype=-7&sTG=69&sVT=240&sView=day&sLoc=1&sTrn=100000030&date=03%2F30%2F26&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=swansea-events

## Event venue details

- **city**: Swansea
- **state**: MA
- **country**: United States
- **location**: The Soul Purpose
- **lat**: 41.75219
- **long**: -71.22892
- **full address**: The Soul Purpose, 1211 Grand Army of the Republic Hwy, Swansea, MA 02777-4225, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Soul Purpose (https://allevents.in/org/the-soul-purpose/1211135)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/1666217df2ef21a46382172462e8f4d44b185cdd94d9064d33c58b99395b6e03-rimg-w1200-h800-dcefa991-gmir?v=1772899037
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Emotional+Intelligence+for+Real+Life%3A+Mastering+Your+Emotions+in+Everyday+Life&date=30+Mar

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 30 Mar, 2026 at 06:30 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** The Soul Purpose, 1211 Grand Army of the Republic Hwy, Swansea, MA 02777-4225, United States
- **Q**: Who is organizing the event?
  - **A:** The Soul Purpose
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Emotional Intelligence for Real Life: Mastering Your Emotions in Everyday Life ?
  - **A:** You can find ticket details about this event on AllEvents.

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