If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sussex. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sussex.
## Trending Events in Sussex - **Event Name**: 2026 Poley Peak Pursuit - **Description**: Join us on Saturday, October 10, 2026 at 11:00am for the 4th annual Poley Peak Pursuit. Poley Mountain offers something for everyone! The 5km is a fantastic, approachable loop on flowy single-track trails—perfect for your first mountain run. The 13km is b - **Venue**: Poley Mountain - **Banner**: https://cdn-az.allevents.in/events1/banners/8b083ce4dd453aa13600af71c435444bd46545a92f9a614dd16448db33e5c1d4-rimg-w1200-h628-dcd8b838-gmir?v=1788250994 - **Event Name**: OMG - Gasthof Gravel Grind 2026 - **Description**: Join us for our Annual Gasthof Gravel Grind on Sunday, October 18th, an awesome scenic gravel ride through the back roads of Kings County followed by an amazing Oktoberfest Bavarian Feast! The Sussex Region is a gravel grind mecca, with amazing rolling hi - **Venue**: Gasthof Old Bavarian Restaurant - **Banner**: https://cdn-az.allevents.in/events9/banners/81f5a01c6d8f84468047e14803f3fe633bba2176d0db1e61e1dd74feaa031a46-rimg-w1200-h628-dc181818-gmir?v=1787313357 - **Event Name**: Yuk Yuks LIVE ON TOUR in Sussex NB - **Description**: SUSSEX come out and experience a night of laughter with Yuk Yuks. Kick off your fall with your friends. Price is $25 plus tax. Starring, Francois Weber, Line Woods and Cory Hartlen. FRANCOIS WEBER: Award-winning stand-up comedian, François Weber, has app - **Venue**: All Seasons Inn and Restaurant "Official Site" - **Banner**: https://cdn-az.allevents.in/events5/banners/ef3b7d152c238ac448e3c29b8e0a100460fdf76989e81b014f5caec330d8716e-rimg-w1080-h1350-dc080808-gmir?v=1788058879 - **Event Name**: TONY LEE GEN-X COMEDY HYPNOSIS - **Description**: A Theatre Performance in a Small Intimate Venue For more than 40 years, Tony Lee has been one of Canada’s most recognized names in live entertainment. A Canadian Hall of Fame inductee, award-winning performer, and creator of one of the most successful li - **Venue**: 49 Winter Street (Behind Scotiabank), Sussex, NB, Canada, New Brunswick E4E 2W8 - **Banner**: https://cdn-az.allevents.in/events3/banners/d01e1f191cde8f31f1b40a5ea5b0b45b12e10f8941f49887447a756a7bca2bf0-rimg-w1200-h623-dc080808-gmir?v=1787366523 - **Event Name**: NB Beef Expo 2026 - **Description**: Join us for the 2026 NB Beef Expo! - **Venue**: Princess Louise Park, Sussex, NB, Canada, New Brunswick - **Banner**: https://cdn-az.allevents.in/events3/banners/f2ae368b29449b6b9c6596642c49790750013b85cf5c7cbe489a6f74f44e3329-rimg-w1200-h493-dcf8f8f8-gmir?v=1787304681 - **Event Name**: Thanksgiving & Praise Service | A Building Community Together Event - **Description**: SAVE THE DATE! Please note that the event is at 6:30PM, not 7PM! Join us on October 8th, 2026, for our 2nd Annual Thanksgiving & Praise Service as we come together to celebrate God’s faithfulness and all He has done in our school community through ou - **Venue**: Saunders Irving Chapel - **Banner**: https://cdn-az.allevents.in/events9/banners/54f734d4f694788fb14fc64cbfda809d902a186a9c9db4051f727d4ec2d86cea-rimg-w1200-h675-dc283858-gmir?v=1791357688 - **Event Name**: Sugar Skull Workshop - **Description**: Celebrate Día de los Muertos with us! Join the Multicultural Association of Sussex for our Sugar Skull Workshop. Create your own colorful sugar skull and learn about this vibrant tradition! Where: 593 Main Street, Sussex, NB When: October 24 , 1-3pm Pl - **Venue**: 593 Main St, Sussex, NB, Canada, New Brunswick E4E7H5 - **Banner**: https://cdn-az.allevents.in/events2/banners/0e2622fad9bc16eb5033bd227356e7c7dcb192096c6eef35e440176cb0018c0a-rimg-w1200-h630-dcf8f8f8-gmir?v=1791357743 - **Event Name**: Harvest Handmade Hoedown - **Description**: 🎉 Get ready to shop ‘til you drop at the Sussex Senior's Resource Centre! 🎉 Join us on October 17th for a fabulous day filled with stunning handcrafted treasures, perfect for kicking off your Christmas shopping in style! 🛍️✨ Every penny raised at this ev - **Venue**: 50 Perry Street, Sussex, NB, Canada, New Brunswick - **Banner**: https://cdn-az.allevents.in/events4/banners/af89235fe9da2aebb1f2842cc3fc2752142b4f352c6e9899b313857918853db8-rimg-w1024-h1536-dcf8e8d8-gmir?v=1787043245 - **Event Name**: Road To Recovery - Sussex - **Description**: . Learn how to navigate your own recovery journey by building hope, self-awareness, and creating change.About this EventExperienced a mental health or substance use challenge? Looking to build resilience and wellbeing? Yo - **Venue**: CMHANB Sussex Office - **Banner**: https://cdn-az.allevents.in/events3/banners/893a9fa4d048fdb30c08eb5e40d4bfddd3d5f2b3635ec3e63604cb7a7391dd56-rimg-w1200-h600-dcd8e8e8-gmir.jpg?v=1791422168 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Sussex](https://allevents.in/sussex/health-wellness--today) - [Health & Wellness Events This Weekend in Sussex](https://allevents.in/sussex/health-wellness--this-weekend) - [Health & Wellness Events in October in Sussex](https://allevents.in/sussex/health-wellness--october) - [Health & Wellness Events in November in Sussex](https://allevents.in/sussex/health-wellness--november) ## FAQs - **Q**: How can I find Health & Wellness events in Sussex? - **A:** You can discover upcoming Health & Wellness events in Sussex on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Sussex? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Sussex? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Sussex. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Quispamsis](https://allevents.in/quispamsis/health-wellness) - [Health & Wellness events in Rothesay](https://allevents.in/rothesay/health-wellness) - [Health & Wellness events in Saint John](https://allevents.in/saint-john/health-wellness) - [Health & Wellness events in Moncton](https://allevents.in/moncton/health-wellness) - [Health & Wellness events in Dieppe](https://allevents.in/dieppe/health-wellness) - [Health & Wellness events in Oromocto](https://allevents.in/oromocto/health-wellness) - [Health & Wellness events in Memramcook](https://allevents.in/memramcook/health-wellness) - [Health & Wellness events in Fredericton](https://allevents.in/fredericton/health-wellness)