IN PERSON - Nia White Belt Training in Sursee (Switzerland)

About the Nia White Belt

Join ANN CHRISTIANSEN for the Nia White Belt Training.

Part movement training, part personal retreat, the Nia® White Belt will take you on a guided journey into a deeper relationship with your Self.

Find the JOY in Body, Mind, Emotions and Spirit that is your birthright. Learn to listen deeply to the yearnings of your body and the desires of your soul.

Discover the transformation that awaits you on the other side of awareness.

FOCUS: Art of Sensation

INTENT: Embody the Foundation of Nia

Nia White Belt Training takes you on a journey of self-discovery by exploring the art of sensation through 13 principles for body-centered awareness.

Each principle teaches you a variety of skills and practices to increase your body literacy - the ability to listen to your body - and empowers you to make choices that enhance health and total well-being on and off the dance floor.

Nia White Belt teaches you the Art of Sensation through five core areas of study:

- Movement - the study of moving, health + potential
- Anatomy - the study of body design, parts + systems
- Science - the study of body awareness, health + vitality
- Music - the study of sound, health + expression
- Philosophy - the study of the body's inherent wisdom
- Coordinator Information

Name: Sören Petersen
Email: c29lcmVuICEgcGV0ZXJzZW4gfCBhbm5pYW5uICEgY29t
All languages are Welcome!

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• This July, 12th July, 10:00 am, IN PERSON - Nia Blue Belt Training in Sursee (Switzerland) in Sursee

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