# Event Details

- **Event Name**: The Alignment Effect: Why Good Posture Equals a Stronger Pelvic Floor
- **Event Start and End Date**: Sat, 26 Sep, 2026 at 11:00 am – Sat, 26 Sep, 2026 at 12:30 pm (-07:00)
- **Event Description**: Join At Ease Physiotherapy for a FREE workshop exploring the connection between posture, breathing, core strength, and pelvic floor health.About this EventThe Alignment Effect: Why Good Posture Equals a Stronger Pelvic FloorA FREE, fun and practical pelvic floor workshop for everyone!Think pelvic floor health is all about doing Kegels? There’s a lot more to it than that.Your pelvic floor works as part of a larger system, alongside your breathing, core, spine, hips, and posture. How you sit, stand, breathe, and move can all play a role in how your pelvic floor functions.Join At Ease Physiotherapy for a relaxed and interactive workshop where we’ll take a closer look at these connections and share simple, practical strategies you can use in your everyday life.Whether you’re a new mom, an athlete, an office worker, a senior, or simply interested in learning more about your pelvic health, this workshop is for you.What we’ll cover:Why your posture can affect your pelvic floorHow your breathing and pelvic floor work togetherThe connection between your core, hips, spine and pelvic floorHow everyday activities like sitting, standing, lifting and exercising can influence pelvic floor functionWhy Kegels may not be the right approach for everyoneSimple ways to improve your alignment, movement and awarenessCome learn, ask questions, and leave with a better understanding of your pelvic floor — and what you can do to support it.
- **Event URL**: https://allevents.in/surrey/the-alignment-effect-why-good-posture-equals-a-stronger-pelvic-floor/100001999427758248
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: CAD

## Event venue details

- **city**: Surrey
- **state**: BC
- **country**: Canada
- **location**: Surrey Libraries – Ocean Park Branch
- **lat**: 49.0325621
- **long**: -122.866339
- **full address**: Surrey Libraries – Ocean Park Branch, 12854 17 Avenue, Surrey, Canada

## Event gallery

- **Alt text**: The Alignment Effect: Why Good Posture Equals a Stronger Pelvic Floor
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/17f164d2d255e066e355efe395ab108059e9566614105270e337247d210abe56-rimg-w1080-h1350-dc787898-gmir.jpg?v=1788582672

## FAQs

- **Q**: When and where is The Alignment Effect: Why Good Posture Equals a Stronger Pelvic Floor being held?
  - **A:** The Alignment Effect: Why Good Posture Equals a Stronger Pelvic Floor takes place on Sat, 26 Sep, 2026 at 11:00 am to Sat, 26 Sep, 2026 at 12:30 pm at Surrey Libraries - Ocean Park Branch, 12854 17 Avenue, Surrey, Canada.
- **Q**: Who is organizing The Alignment Effect: Why Good Posture Equals a Stronger Pelvic Floor?
  - **A:** The Alignment Effect: Why Good Posture Equals a Stronger Pelvic Floor is organized by At Ease Physiotherapy.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Alignment Effect: Why Good Posture Equals a Stronger Pelvic Floor is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Surrey, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Alignment Effect: Why Good Posture Equals a Stronger Pelvic Floor sounds like your kind of event, don't wait - spots fill up fast.

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