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Pranayama  Free Weekly Class  Surrey

Pranayama • Free Weekly Class • Surrey

Jan 05, 2022 - Dec 28, 2022

Pranayama • Free Weekly Class • Surrey

Time Wed Jan 05 2022 at 10:00 am to Wed Dec 28 2022 at 10:30 am

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Soul Dimension, When did you last connect to your Soul?, Surrey, Canada

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Pranayama • Free Weekly Class • Surrey | Event in Surrey | AllEvents.in Pranayama • Free Weekly Class • Surrey
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.

About this Event

Joy Of Breathing Free Online Class

Experience the powerful benefits of the transformational breathwork. The breathing technique works to quickly and effectively allow you to access a deeper, more conscious connection with the body, mind, heart and spirit.



Every Wednesday 30min Class


Transformational Breathwork

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.

Learn how to breath naturally and fully with this simple and effective method, and breathe your way to greater health, vitality, peace and joy today!


Easy And Powerful Technique

Just 15 minutes of Joy of Breathing on a regular basis will empower and inspire you to reach higher heights and tap into your ability to improve your health, well-being and energy levels. It’s that easy!


What To Expect
  • Learn the Joy of Breathing technique
  • Practice deep breathwork
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Class
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


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Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Testimonials

"My first time, incredible, I’ve never felt that before thank you so much." - Rachael Roberts

"I felt like I was levitating at one point. I feel healthier right now. Can’t wait to do this again." - Nancy DelSanto

"Think I have just experienced my first third eye actual awareness." - Robert McLean

"Thank you - my headache has gone!" - L. Botez

"This is my first time doing this. It was amazing... Got strong vibrations through my head." - Daniel

"My hands were vibrating a lot and then I started hearing noise, almost that sound when your ears are ringing. Feel great now, very relaxed!" - Kathy H.

"This is my favorite part of Wednesday! I have been joining for a couple months and have grown in understanding and breath control ?" - Saundra

"I will definitely be back each Wednesday. I feel so grateful to have found this. You bring beautiful energy and teach this practice so well. Thank you so very much!" - Tara Link


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Sylvie Horvath
#yoga #pranayama #breathwork

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension



Also check out other Health & Wellness Events in Surrey, Workshops in Surrey.

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General Admission Free
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About The Host: Following the global energy shift happening in 2020, Soul Dimension started to support souls in their awakening process with free online classes and resources.The teachings we share bring together elements from various spiritual traditions and discoveries from modern science and psychology. Our approach is open and inclusive to support all beings, body, mind and soul.Check the Joy of Breathing free weekly online class!
Website Link: https://souldimension.org
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Date & Time

Wed Jan 05 2022 at 10:00 am to Wed Dec 28 2022 at 10:30 am
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Location

Soul Dimension, When did you last connect to your Soul?, Surrey, Canada

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