If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Surprise - **Event Name**: Midweek Reset | Cacao & Sound Bath Experience - **Description**: Are You Craving a Deeper Sound Bath Experience That Allows Your Body to Truly Reset? Step away from the week's noise and into a deeply restorative evening designed to calm the nervous system, quiet the mind, and reconnect you with yourself. This NEW inti - **Interested Audience**: - Count: 13 - **Date**: Wed Jul 01 2026 at 06:30 pm – Wed Jul 01 2026 at 08:30 pm (-07:00) - **Event URL**: https://allevents.in/surprise/midweek-reset-|-cacao-and-sound-bath-experience/200030082854642 - **Venue**: 182nd & Greenway | Surprise, AZ - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy82OTY3YTdmYWFjOWMyYTY3MTg5NWY0OWRmYWUxMWQ2NDhlZTg4N2U5OTExMWU5NTMzODM1ZTY4ZGQwMjk3MWUwLXJpbWctdzEyMDAtaDYyOC1kYzQ1MmUxOS1nbWlyP3Y9MTc3OTMyNzk0MQ.avif - **Categories**: health-wellness, meditation, yoga - **Event Name**: Sacred Sisterhood: An Elevated Sound Bath, Cacao & Crystals Experience - **Description**: A Sacred, High-Vibe Girls Night In Let’s redefine girls night. This is a sacred, soul-nourishing experience limited to 8 women who crave deeper connection, an elevated sound bath experience, and heart-led cacao ritual. Sink into a cozy blanket and a flu - **Interested Audience**: - Count: 8 - **Date**: Fri Aug 21 2026 at 07:00 pm – Fri Aug 21 2026 at 09:00 pm (-07:00) - **Event URL**: https://allevents.in/surprise/sacred-sisterhood-an-elevated-sound-bath-cacao-and-crystals-experience/200030088376701 - **Venue**: 182nd & Greenway | Surprise, AZ - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy84OTE3NDUwNThkMjcxNjc0NTU2ZjE3NzQ5OTI3MjA5MDZhOTc0NzVjNDk3YWNmY2NkMTkwZjRlODZkOGY2OWIyLXJpbWctdzEyMDAtaDYyOC1kY2YyZWNmZS1nbWlyP3Y9MTc3OTc5MTQ4OQ.avif - **Categories**: health-wellness, meditation, yoga - **Event Name**: HOME & HEALTH SHOW (Surprise in Arizona Tradtions. Residents Only) - **Description**: We have everything you need to elevate your home & health lifestyle! Come and enjoy shopping, live music, and vendor giveaways!About this EventHOME & HEALTH SHOWHome & - **Date**: Sat Oct 10 2026 at 09:00 am – Sat Oct 10 2026 at 01:00 pm (-07:00) - **Event URL**: https://allevents.in/surprise/home-and-health-show-surprise-in-arizona-tradtions-residents-only/100001982829448256 - **Venue**: 18265 Traditions Loop Rd E - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy82ODkxY2UwMzM4MmNiMDFmYzMzNzlkODNhOWMzOTdkYzdjMDI0YjU2MjYyNjM3NjExYzg5M2Q2ZTQwNDczZmJkLXJpbWctdzEyMDAtaDY3Ni1kY2ZmZmZmZi1nbWlyLmpwZz92PTE3NzEwNjg4MDI.avif - **Price**: Free - **Categories**: health-wellness, music, live-music, entertainment, trips-adventures, shopping, pop, mental-health - **Event Name**: ✨ Reiki II Training & Certification with Jenny Mitchell (Mama Agape) - **Description**: ✨ Reiki II Training & Certification with Jenny Mitchell (Mama Agape) 🌿 Deepen Your Practice. Strengthen Your Connection. Expand Your Healing. You’ve opened to Reiki… Now it’s time to deepen it. Reiki II is where your practice begins to expand i - **Date**: Sat May 30 2026 at 11:00 am (-07:00) - **Event URL**: https://allevents.in/surprise/reiki-ii-training-and-certification-with-jenny-mitchell-mama-agape/200030082853941 - **Venue**: 16772 W Bell Rd #111, Surprise, AZ, United States, Arizona 85374 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8yY2ZmMDMzN2NhYzVjYmQ1OWZlMjM2NzA0ZjE0ZDc3M2EyZDBlMzJhYWM2ZDFmYTFmM2JmYTAzNTVjMDFkZWY1LXJpbWctdzEyMDAtaDgwMC1kYzYxNDcyZS1nbWlyP3Y9MTc3OTMyNzkzOA.avif - **Categories**: health-wellness, Workshops - **Event Name**: 🌻 Sound Bath & Meditation | Return to Joy - **Description**: This experience is a gentle invitation to reconnect with the joy that already exists within you, the joy that can become buried beneath stress, responsibility, emotional exhaustion, and the noise of everyday life. 🌻 What You’ll Experience This is more th - **Interested Audience**: - Count: 35 - **Date**: Sun Jun 14 2026 at 10:30 am (-07:00) - **Event URL**: https://allevents.in/surprise/sound-bath-and-meditation-|-return-to-joy/200030048354848 - **Venue**: Cyclone Muay Thai & Double Five Surprise - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9kNWVkNDRkNGQ3MzA1MTE3ZTA4ODNlYzU2ZDkyYjU5ZTdjZjU2MGZiNmRhMzRkYmZmYmU0NjMzMTAxYjgyNmE3LXJpbWctdzEyMDAtaDYyOC1kYzMxMmIxNy1nbWlyP3Y9MTc3OTkxNDU5OQ.avif - **Categories**: meditation, health-wellness, yoga - **Event Name**: “Let’s Chat About That” with Noreen - **Description**: You’re warmly invited to an engaging and informative gathering designed for our future friends and neighbors. Join Noreen Vanca, Director of Health Services at The Colonnade, for an expert-led conversation focused on the essential pillars of well-being—b - **Interested Audience**: - Count: 5 - **Date**: Tue Jun 09 2026 at 10:00 am – Tue Jun 09 2026 at 11:00 am (-07:00) - **Event URL**: https://allevents.in/surprise/let’s-chat-about-that-with-noreen/200030082851433 - **Venue**: 19116 N Colonnade Way, Surprise, AZ 85374-7223, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8xOWQ4MzU1NGJmYjM2MmY2ZjI3NGJlMGE5ZTJhOWQxNDA4MjIyY2JkNDViYjNiY2JmOGNhYWQxZjYwMmE2NjVmLXJpbWctdzEyMDAtaDYyOC1kYzJlNWQ3ZS1nbWlyP3Y9MTc3OTMyNzkzMQ.avif - **Categories**: business, food-drinks, health-wellness - **Event Name**: Stacks of Possibilities – A Father’s Day Appreciation Breakfast - **Description**: Celebrate the spirit of Father’s Day with a morning designed to inspire, connect, and delight. You’re warmly invited to join us at The Colonnade for a special appreciation breakfast where meaningful moments and exciting possibilities come together. Enjoy - **Date**: Fri Jun 19 2026 at 09:00 am – Fri Jun 19 2026 at 10:00 am (-07:00) - **Event URL**: https://allevents.in/surprise/stacks-of-possibilities-a-father’s-day-appreciation-breakfast/200030082852937 - **Venue**: 19116 N Colonnade Way, Surprise, AZ 85374-7223, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9lZWZiY2QwMDU4ODhhZTdkYzMwZThhZDRjNDE3YTg3YmQxZTIxOTRhMDRlODZkNDc5NDM3MWJkYmUzMmM4M2Q5LXJpbWctdzEyMDAtaDYyOC1kY2ZmZmZmZi1nbWlyP3Y9MTc3OTMyNzkzNQ.avif - **Categories**: health-wellness - **Event Name**: Age in Place with Confidence. Enjoy Independence with Sun Health At Home! - **Description**: Learn how you can plan with confidence while staying in the home you love. Join a free Discovery Seminar. Take a free financial assessment and get instant results. To successfully age in place, planning and proactive steps are essential. Plans should r - **Date**: Tue Jun 23 2026 at 01:30 pm – Tue Jun 23 2026 at 03:00 pm (-07:00) - **Event URL**: https://allevents.in/surprise/age-in-place-with-confidence-enjoy-independence-with-sun-health-at-home/200030082859958 - **Venue**: 14719 W. Grand Ave., Surprise, AZ, United States, Arizona 85374 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy82MzU1MjQxOTE4MGUxZGQwMTRiY2FmM2I0OWEzNTQ3ZmJjNTQwNmRlNWMwMDZhNTJmMzlmYTc0YTViMTg1MTdkLXJpbWctdzEyMDAtaDYyOC1kYzJlNzQ4Zi1nbWlyP3Y9MTc3OTMyNzk1Ng.avif - **Categories**: Workshops, health-wellness ## Trending Events in Surprise - **Event Name**: Surprise Independence Day Celebration 2026 - **Description**: Surprise Independence Day Celebration 2026 🎆 Adding extra spark to our year-long 250th celebration! 📅 Date: July 4, 2026 📍 Location: Surprise Community Park & Mark Coronado Park 🕕 Time: 6:00 PM - 9:00 PM (Fireworks at 8:45 PM!) Celebrate Independen - **Venue**: Surprise Community Park - **Banner**: https://cdn-az.allevents.in/events4/banners/c16421783f95e1eb1c2f973fb6c610fa28870af02ea8f0cec998c1e276322cbe-rimg-w1200-h628-dc163446-gmir?v=1779971143 - **Event Name**: Brad Upton @ The Vista Center for the Arts - **Description**: Brad Upton - Dry Bar Comedy's most popular comedian with over 200 million views. Viral sensation known for his observational comedy and ability to appeal to audiences aged 18-80. - **Venue**: The Vista Center for the Arts - **Event Name**: Fall Fest West 🎃 10/3 - **Description**: Fall Fest West is making its debut 🎃👻 Join us for an evening of fall fun featuring local vendors, delicious food, alcohol, and activities for all ages. Whether you’re coming to shop, eat, sip, or just soak in the autumn vibes, there’s something here for e - **Venue**: Surprise Stadium - **Banner**: https://cdn-az.allevents.in/events1/banners/3784775ed5f33828a3aa1d81d4b2c0afa441513fcd7b00de6de9d50daa8ea41b-rimg-w1200-h660-dcf4ecde-gmir?v=1777425806 - **Event Name**: Dry Bar Comedy Tour LIVE! - **Description**: Dry Bar Comedy Tour LIVE is coming! The wildly popular online series of specials that offer clean "Comedy for Everyone" is expanding to live shows featuring comedians who've become Dry Bar fan favorites. Since its launch just last year, Dry Bar comedy s - **Venue**: The Vista Center for the Arts - **Banner**: https://cdn-az.allevents.in/events8/banners/7ede9e98c02bb6c16b25ba2239baec7424ef98baa1bcd37190fe79df8549f256-rimg-w1200-h1200-dcca464b-gmir?v=1779971147 - **Event Name**: Booze & Brews 👻 10/24 - **Description**: BOOZE & BREWS – A Halloween Night Market 👻🕷️ Get ready for a spooky good night out at Booze & Brews, a brand new Halloween event bringing the perfect mix of cocktails, costumes, and community vibes! 🕸️ FREE ENTRY 🕸️ 🎶 DJ & music all night 🍹 - **Venue**: Mark Coronado Park - Formerly 8-Acre Park - **Banner**: https://cdn-az.allevents.in/events4/banners/0af1376aecac903cc68f4cee8c8357d4d57e1e75813eb4f7c327dc10fc3e24c3-rimg-w1200-h739-dc1b1b1b-gmir?v=1776813704 - **Event Name**: "Rare Cut" ~ A Neil Diamond Review ~ Final 3-Hour Track Show (With Intermission) - **Description**: Details; https://www.youtube.com/watch?v=UHol0XiC8Js I am JR LaPorte, and I have been told by some that I sound like the legendary Neil Diamond. Thanks to I&J Fountain Restaurant who've kindly hosted my performances for almost ten years, I'll be bring - **Venue**: I and J Fountain Restaurant - **Banner**: https://cdn-az.allevents.in/events4/banners/d6b6323d4db2a87736fd3b7c10ff5d376ec3babce1af4c2dc565020a865f98c5-rimg-w1200-h800-dc010101-gmir?v=1779945361 - **Event Name**: A Community Affair Farmers Market in Surprise - **Description**: Staying in town this holiday weekend? As we honor the fallen this weekend, come out this Sunday Funday to A Community Affair Farmers Market in the heart of Surprise and shop local! It will be a fun day for the whole family including the fur babies. We a - **Venue**: American Furniture Warehouse. 16600 W. Waddell Rd., Surprise, AZ - **Banner**: https://cdn-az.allevents.in/events10/banners/d24591e186bc9cacc9ce07efd786e0d294e1bd70cf00fcb915d9f2ddfd3a2d0f-rimg-w1200-h1553-dcffffff-gmir?v=1779293611 - **Event Name**: JSTSTANCE - SURPRISE STADIUM ARIZONA - **Description**: JSTSTANCE ARIZONA Get ready for the BIGGEST automotive event of the year at SURPRISE STADIUM! This isn’t just a car show — it’s a high-octane celebration that brings car enthusiasts and the community together for an unforgettable day of thrills, exciteme - **Venue**: Surprise Stadium - **Banner**: https://cdn-az.allevents.in/events4/banners/72410a5dfebcadedbaf33cae23c07bb823a2023346d62e7f530cf8639b40d13d-rimg-w1200-h628-dc2f2f2f-gmir?v=1779439540 - **Event Name**: Brad Upton at Vista Center for the Arts - Surprise - **Description**: Brad Upton is heading to Vista Center for the Arts in Surprise, Arizona on Saturday, June 6th! - **Venue**: The Vista Center for the Arts - **Banner**: https://cdn-az.allevents.in/events1/banners/1737314a13a28fe99de7f065e0df5703aa41453353970eab93b2ed776ed033d3-rimg-w1200-h444-dc5f1a1c-gmir?v=1779482334 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Surprise](https://allevents.in/surprise/health-wellness--today) - [Health & Wellness Events This Weekend in Surprise](https://allevents.in/surprise/health-wellness--this-weekend) - [Health & Wellness Events in May in Surprise](https://allevents.in/surprise/health-wellness--may) - [Health & Wellness Events in June in Surprise](https://allevents.in/surprise/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Surprise? - **A:** Midweek Reset | Cacao & Sound Bath Experience (Wed Jul 01 2026 at 06:30 pm at 182nd & Greenway | Surprise, AZ), Sacred Sisterhood: An Elevated Sound Bath, Cacao & Crystals Experience (Fri Aug 21 2026 at 07:00 pm at 182nd & Greenway | Surprise, AZ), HOME & HEALTH SHOW (Surprise in Arizona Tradtions. Residents Only) (Sat Oct 10 2026 at 09:00 am at 18265 Traditions Loop Rd E), ✨ Reiki II Training & Certification with Jenny Mitchell (Mama Agape) (Sat May 30 2026 at 11:00 am at 16772 W Bell Rd #111, Surprise, AZ, United States, Arizona 85374), 🌻 Sound Bath & Meditation | Return to Joy (Sun Jun 14 2026 at 10:30 am at Cyclone Muay Thai & Double Five Surprise). - **Q**: What are the top free Health & Wellness events in Surprise? - **A:** HOME & HEALTH SHOW (Surprise in Arizona Tradtions. Residents Only) (Sat Oct 10 2026 at 09:00 am at 18265 Traditions Loop Rd E), Gilbert 3rd Annual Women's Day Out Expo (Sat, 06 Jun at 10:00 am at Doubletree Hotel). - **Q**: What Health & Wellness events are happening in Surprise this weekend May 29–31, 2026? - **A:** ✨ Reiki II Training & Certification with Jenny Mitchell (Mama Agape) (Sat May 30 2026 at 11:00 am at 16772 W Bell Rd #111, Surprise, AZ, United States, Arizona 85374). - **Q**: What Health & Wellness events are happening in Surprise in May 2026? - **A:** ✨ Reiki II Training & Certification with Jenny Mitchell (Mama Agape) (Sat May 30 2026 at 11:00 am at 16772 W Bell Rd #111, Surprise, AZ, United States, Arizona 85374). - **Q**: How can I find Health & Wellness events in Surprise? - **A:** You can discover upcoming Health & Wellness events in Surprise on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Surprise? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Surprise? - **A:** Some popular venues hosting Health & Wellness events in Surprise include 182nd & Greenway | Surprise, AZ, 18265 Traditions Loop Rd E, 16772 W Bell Rd #111, Surprise, AZ, United States, Arizona 85374. - **Q**: Who are the top organizers for Health & Wellness events in Surprise? - **A:** Popular organizers hosting Health & Wellness events in Surprise include Transcend Sound Healing, Chamber of Commerce, Lightwork Lounge: Spiritual Development & Healing Center. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Surprise? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Surprise. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in El Mirage](https://allevents.in/el-mirage/health-wellness) - [Health & Wellness events in Sun City](https://allevents.in/sun-city-az/health-wellness) - [Health & Wellness events in Peoria](https://allevents.in/peoria-az/health-wellness) - [Health & Wellness events in Glendale](https://allevents.in/glendale/health-wellness) - [Health & Wellness events in Goodyear](https://allevents.in/goodyear/health-wellness) - [Health & Wellness events in Wittmann](https://allevents.in/wittmann/health-wellness) - [Health & Wellness events in Phoenix](https://allevents.in/phoenix/health-wellness)