If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Surprise. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Surprise.
## Health & Wellness Events in Surprise - **Event Name**: Medicare Basics - **Description**: Learn the ABCs & Ds of Medicare, when to enroll and what healthcare options may be available in a simple, no-pressure setting.About this EventMedicare 101Join us for an informative in-person educational - **Date**: Fri Oct 02 2026 at 09:30 am (-07:00) - **Event URL**: https://allevents.in/surprise/medicare-basics/100001992158555868 - **Venue**: Surprise Regional Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy85ZTJmM2EyNjM1ODMxMDZjNDhkYTFmN2E0YjY4MzI2NzNiMDBmYTgyYjA2MzM5N2UyZGY3MzliNWM0ZWJiYmYyLXJpbWctdzEyMDAtaDY4NC1kYzVkOTI4OC1nbWlyLmpwZz92PTE3ODIzNTkyOTE.avif - **Price**: Free - **Categories**: fitness, health-wellness - **Event Name**: HOME & HEALTH SHOW (Surprise in Arizona Tradtions. Residents Only) - **Description**: We have everything you need to elevate your home & health lifestyle! Come and enjoy shopping, live music, and vendor giveaways!About this EventHOME & HEALTH SHOWHome & - **Date**: Sat Oct 10 2026 at 09:00 am – Sat Oct 10 2026 at 01:00 pm (-07:00) - **Event URL**: https://allevents.in/surprise/home-and-health-show-surprise-in-arizona-tradtions-residents-only/100001982829448256 - **Venue**: 18265 Traditions Loop Rd E - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy82ODkxY2UwMzM4MmNiMDFmYzMzNzlkODNhOWMzOTdkYzdjMDI0YjU2MjYyNjM3NjExYzg5M2Q2ZTQwNDczZmJkLXJpbWctdzEyMDAtaDY3Ni1kY2ZmZmZmZi1nbWlyLmpwZz92PTE3NzEwNjg4MDI.avif - **Price**: Free - **Categories**: fitness, health-wellness, Music, Entertainment, trips-adventures - **Event Name**: ❤️ Sound Bath & Meditation | The Threshold - **Description**: A Sound Bath for Relaxation, Transformation & Becoming Sometimes you just need a place to stop. To step away from the noise, the responsibilities, the overthinking, and everything that has been asking for your attention. The Threshold is a deeply re - **Interested Audience**: - Count: 5 - **Date**: Sun Oct 18 2026 at 10:30 am (-07:00) - **Event URL**: https://allevents.in/surprise/sound-bath-and-meditation-the-threshold/200030726030247 - **Venue**: Cyclone Muay Thai & Double Five Surprise - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9hNDk3MTNiYjcwYzA5MDEzMjMwMzNmMjMxZmE5ZDllNWY0ODNiMjJkM2M1YzM3YjllYzE2MmQ3MWQ5NmEwMTdlLXJpbWctdzEyMDAtaDYyOC1kYzI4MjgyOC1nbWlyP3Y9MTc5MDA4MDcyNg.avif - **Categories**: meditation, health-wellness, yoga - **Event Name**: Sacred Sisterhood: An Elevated Sound Bath, Cacao & Crystals Experience - **Description**: A Sacred, High-Vibe Girls Night In Let’s redefine girls' night. This is a sacred, soul-nourishing experience limited to 8 women who crave deeper connection, an elevated sound bath experience, and heart-led cacao ritual. Sink into a cozy blanket and a fl - **Interested Audience**: - Count: 2 - **Date**: Fri Nov 20 2026 at 07:00 pm – Fri Nov 20 2026 at 09:00 pm (-07:00) - **Event URL**: https://allevents.in/surprise/sacred-sisterhood-an-elevated-sound-bath-cacao-and-crystals-experience/200030726030350 - **Venue**: 182nd & Greenway | Surprise, AZ - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy80MTg2NTVkYjJmNDQyOTliOGI1NTVlOTMzMzE0YWZiOWMxZDkyZTUxYjM3ZjRiZmI2YWQ1YzhkODI5YjJhZWQ2LXJpbWctdzEyMDAtaDYyOC1kY2U4ZDhlOC1nbWlyP3Y9MTc5MDA4MDczMA.avif - **Categories**: health-wellness, meditation, yoga - **Event Name**: Reiki Share + Practitioner Development Circle with Mama Agape (Jenny) - **Description**: Practice • Mentorship • Confidence • Community Reiki certification is the beginning of your practice, not the end of your development. Many practitioners leave training feeling excited and connected to Reiki, only to discover that once they are practici - **Date**: Sat Oct 10 2026 at 11:30 am – Sat Oct 10 2026 at 01:30 pm (-07:00) - **Event URL**: https://allevents.in/surprise/reiki-share-practitioner-development-circle-with-mama-agape-jenny/200030691375126 - **Venue**: 11340 W Bell Rd #114, Surprise, AZ, United States, Arizona 85378 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy84NzBiNDI4OTlkOGFjMTIyOTRkZTUzMDZmYjc5ODA4NzQ2YWFiY2E5MjY2YmZkYzIxZDI0NTg1MTFjMTZjMmQ5LXJpbWctdzEyMDAtaDYwMC1kYzI4MTgyOC1nbWlyP3Y9MTc4OTI2MzMyMw.avif - **Categories**: health-wellness, Workshops - **Event Name**: The Art of Healthy Aging: Creating with Gratitude Rock Painting Workshop - **Description**: Express gratitude through the art therapy of painting kindness rocks surrounded by artAbout this EventCreating with Gratitude Kindness Rock Painting WorkshopTuesday, - **Date**: Tue Nov 03 2026 at 10:00 am – Tue Nov 03 2026 at 11:30 am (-07:00) - **Event URL**: https://allevents.in/surprise/the-art-of-healthy-aging-creating-with-gratitude-rock-painting-workshop/100001997638830517 - **Venue**: West Valley Arts Council | Arts HQ Gallery - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy80YWUzNmUyNTQxNzJhMGE1NGJkYjZjYjgwYzM3ZmU0ZTgyZDlmODY1YTQzZmM4ZmMwYzg3YjJhMmY4M2ExZjRjLXJpbWctdzEyMDAtaDUwMi1kY2Y4ZDg2OC1nbWlyLmpwZz92PTE3ODY3MTI2NDc.avif - **Price**: Free - **Categories**: fitness, Art, Workshops, fine-arts, health-wellness ## Trending Events in Surprise - **Event Name**: Around the World Challenge - **Description**: Around the World ChallengeDifferent places. Iconic courses. One global competition.Pack your clubs and get ready for a four-week golfing adventure around the world — without leaving The Back Nine.T - **Venue**: Back Nine Golf | Surprise, AZ - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a7cb5e120826.jpg - **Event Name**: Public Speaking Skills 1-Day Workshop | Surprise, AZ - **Description**: Event DetailsDuration: 1-Day Practical Training (8 Hours)Timing: 9:00 AM – 5:00 PM (including breaks)Language: EnglishCertificate - **Venue**: Surprise - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a816d77c83e1.jpg - **Event Name**: Surprise Fiesta Grande 2026 - **Description**: 🎉 Surprise Fiesta Grande is back! 🎉 📅 Saturday, October 10 🕔 5 – 10 p.m. 📍 Mark Coronado Park, 15960 N. Bullard Ave. Bring your family and friends to enjoy an evening full of cultural festivities! This vibrant celebration will feature: ✨ Authentic Mexic - **Venue**: Mark Coronado Park - Formerly 8-Acre Park - **Banner**: https://cdn-az.allevents.in/events9/banners/f84532e461c8c246f2cf8a465385b9f50864aa968b8fddd023b4e09ab6cd35c7-rimg-w1200-h675-dce8e8d8-gmir?v=1787503030 - **Event Name**: Fall Fest West 🎃 10/3 - **Description**: Fall Fest West is making its debut 🎃👻 Join us for an evening of fall fun featuring local vendors, delicious food, alcohol, and activities for all ages. Whether you’re coming to shop, eat, sip, or just soak in the autumn vibes, there’s something here for e - **Venue**: Surprise Stadium - **Banner**: https://cdn-az.allevents.in/events1/banners/3784775ed5f33828a3aa1d81d4b2c0afa441513fcd7b00de6de9d50daa8ea41b-rimg-w1200-h660-dcf8e8d8-gmir?v=1787339497 - **Event Name**: Booze & Brews 👻 10/24 - **Description**: BOOZE & BREWS – A Halloween Night Market 👻🕷️ Get ready for a spooky good night out at Booze & Brews, a brand new Halloween event bringing the perfect mix of cocktails, costumes, and community vibes! 🕸️ FREE ENTRY 🕸️ 🎶 DJ & music all night 🍹 - **Venue**: Mark Coronado Park - Formerly 8-Acre Park - **Banner**: https://cdn-az.allevents.in/events4/banners/0af1376aecac903cc68f4cee8c8357d4d57e1e75813eb4f7c327dc10fc3e24c3-rimg-w1200-h739-dc282828-gmir?v=1788202978 - **Event Name**: Ambrosia - **Description**: Spend an evening with one of the defining bands of the 1970s and beyond. Ambrosia brings its signature blend of rock, pop and progressive influences to the stage, with a sound that moves easily between soaring melodies, thoughtful lyrics and polished mus - **Venue**: The Vista Center for the Arts - **Banner**: https://cdn-az.allevents.in/events3/banners/5d04f33dbf043de3646bb8ede041a1fe2424d65064b2ffef8e07da1670d8498e-rimg-w1200-h800-dc181818-gmir?v=1788940050 - **Event Name**: Trunk 'N Treat - **Description**: 🎃 Get ready for a thrilling evening of fun at Trunk 'N Treat! Join us for a heartwarming Halloween celebration that's perfect for everyone from ages 1 to 99! Picture this: colorful trunks filled with delightful treats, a giant slide that promises endl - **Venue**: New Song Church - **Banner**: https://cdn2.allevents.in/thumbs/thumb6aa9ba55d88a6.jpg - **Event Name**: Community Trunk or Treat Event at Adelante Healthcare Surprise - **Description**: We’re excited to invite you and your family to our Trunk-or-Treat event in Surprise this October! Get ready for a spooky good time!About this EventWe’re excited to invite you and your family to our Communi - **Venue**: Adelante Healthcare Surprise, West Bell Road, Surprise, AZ, USA - **Banner**: https://cdn-az.allevents.in/events2/banners/f9634d36d608c81f077c0015cb06c1b8ba87ef01bb065a5dc1c6340228412e75-rimg-w1200-h675-dcf86828-gmir.png?v=1789068674 - **Event Name**: Gluten Free Fall Market - **Description**: •Gluten Free Market• With the tremendous success and community efforts… we are coming back. BIGGER and BETTER!! More, More, More!!! We had no idea the turn out we would have, and now that we have seen it we have realized that we need to support this co - **Venue**: Spencer's Place Cotton Lane - **Banner**: https://cdn-az.allevents.in/events2/banners/51cb18ce67c18195bcf27878cf2c9c43aad9e654405581adea4975f19126c625-rimg-w1024-h1536-dc080808-gmir?v=1787518257 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Surprise](https://allevents.in/surprise/health-wellness--today) - [Health & Wellness Events This Weekend in Surprise](https://allevents.in/surprise/health-wellness--this-weekend) - [Health & Wellness Events in October in Surprise](https://allevents.in/surprise/health-wellness--october) - [Health & Wellness Events in November in Surprise](https://allevents.in/surprise/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Surprise? - **A:** Medicare Basics (Fri Oct 02 2026 at 09:30 am at Surprise Regional Library), HOME & HEALTH SHOW (Surprise in Arizona Tradtions. Residents Only) (Sat Oct 10 2026 at 09:00 am at 18265 Traditions Loop Rd E), ❤️ Sound Bath & Meditation | The Threshold (Sun Oct 18 2026 at 10:30 am at Cyclone Muay Thai & Double Five Surprise), Sacred Sisterhood: An Elevated Sound Bath, Cacao & Crystals Experience (Fri Nov 20 2026 at 07:00 pm at 182nd & Greenway | Surprise, AZ), Reiki Share + Practitioner Development Circle with Mama Agape (Jenny) (Sat Oct 10 2026 at 11:30 am at 11340 W Bell Rd #114, Surprise, AZ, United States, Arizona 85378). - **Q**: What are the top free Health & Wellness events in Surprise? - **A:** Medicare Basics (Fri Oct 02 2026 at 09:30 am at Surprise Regional Library), HOME & HEALTH SHOW (Surprise in Arizona Tradtions. Residents Only) (Sat Oct 10 2026 at 09:00 am at 18265 Traditions Loop Rd E), The Art of Healthy Aging: Creating with Gratitude Rock Painting Workshop (Tue Nov 03 2026 at 10:00 am at West Valley Arts Council | Arts HQ Gallery). - **Q**: What Health & Wellness events are happening in Surprise today October 02, 2026? - **A:** Medicare Basics (Fri Oct 02 2026 at 09:30 am at Surprise Regional Library). - **Q**: What Health & Wellness events are happening in Surprise in October 2026? - **A:** Medicare Basics (Fri Oct 02 2026 at 09:30 am at Surprise Regional Library), HOME & HEALTH SHOW (Surprise in Arizona Tradtions. Residents Only) (Sat Oct 10 2026 at 09:00 am at 18265 Traditions Loop Rd E), ❤️ Sound Bath & Meditation | The Threshold (Sun Oct 18 2026 at 10:30 am at Cyclone Muay Thai & Double Five Surprise), Reiki Share + Practitioner Development Circle with Mama Agape (Jenny) (Sat Oct 10 2026 at 11:30 am at 11340 W Bell Rd #114, Surprise, AZ, United States, Arizona 85378). - **Q**: How can I find Health & Wellness events in Surprise? - **A:** You can discover upcoming Health & Wellness events in Surprise on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Surprise? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Surprise? - **A:** Some popular venues hosting Health & Wellness events in Surprise include Surprise Regional Library, 18265 Traditions Loop Rd E, Cyclone Muay Thai & Double Five Surprise. - **Q**: Who are the top organizers for Health & Wellness events in Surprise? - **A:** Popular organizers hosting Health & Wellness events in Surprise include Centsable Dollar, LLC, Chamber of Commerce, Transcend Sound Healing. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Surprise? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Surprise. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Sun City West](https://allevents.in/sun-city-west/health-wellness) - [Health & Wellness events in Waddell](https://allevents.in/waddell/health-wellness) - [Health & Wellness events in Peoria](https://allevents.in/peoria-az/health-wellness) - [Health & Wellness events in Litchfield Park](https://allevents.in/litchfield-park/health-wellness) - [Health & Wellness events in Glendale](https://allevents.in/glendale/health-wellness) - [Health & Wellness events in Goodyear](https://allevents.in/goodyear/health-wellness) - [Health & Wellness events in Avondale](https://allevents.in/avondale-az/health-wellness) - [Health & Wellness events in Phoenix](https://allevents.in/phoenix/health-wellness)