If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Surprise. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Surprise.
Date | Event | Venue |
---|---|---|
15 Dec 2024 | Sound Bath Awakening Inner Radiance in Surprise | Baker's MMA & Fitness LLC, Surprise, AZ |
04 Jan 2025 | Monthly Market at The Grand | Sun City Grand Sonora Plaza, Surprise, AZ |
06 Jan 2025 | Motivational Interviewing 1 Day Workshop in Surprise AZ | For venue details reach us at eventbrite@mountskills.com, PH: +1 469 666 9332, Surprise, AZ |
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