FREE One-Day Beachside Retreat: Movement, Breath & Community
This one-day retreat brings together movement, breath, and community in a beautiful beachside setting — and it’s completely free to attend! ✨ However, spaces are limited and you must sign up for each session in advance to secure your spot.
Begin your morning with 45 minutes of energising yoga led by Sarah, followed by a 90-minute breathwork journey with Maeve designed to release stress, regulate the nervous system, and create space for clarity and connection. We’ll also take time for guided journaling to help you reflect, integrate, and deepen the experience.
After the morning session, stay to enjoy:
🌱 Nourishing meals by Meal Prep at special retreat prices
🎶 Live music by the sea
❄️ Invigorating ice baths
In the afternoon, we’ll gather again for another round of yoga and breathwork to ground, expand, and leave you feeling refreshed and renewed.
📍 Meal Prep Beachside, Koh Samui
🗓️ Saturday, December 6
🕘 9:00 AM – 4:30 PM
Whether you’ve been on retreat before or this is your first time, come experience the magic of movement, breath, and connection — all in one soul-nourishing day by the sea.
Also check out other Music events in Surat Thani, Health & Wellness events in Surat Thani.
