Start the year with intention, clarity, and heart-centered energy. Join me for a powerful 2-hour workshop that combines the healing practices of yoga, cacao, and intention-setting to create a meaningful and transformative experience.
What to Expect:
Heart-Opening Cacao Ceremony: Sip on ceremonial cacao while tuning into the energy of the season and opening your heart to new possibilities.
Guided Intention-Setting: Reflect on your desires for the year ahead through journaling and meditation, setting powerful intentions for growth, balance, and abundance.
Grounding Yoga Flow: A slow and mindful yoga practice designed to release old energy, align your body with your intentions, and cultivate a sense of peace.
Deep Relaxation: Close the session with a restorative savasana, allowing your body and mind to fully absorb the energy of your intentions and the healing cacao.
Benefits of the Class:
Connect deeply with your heart and mind
Set clear, inspired intentions for the year ahead
Ground your energy with a mindful yoga practice
Feel energized, centered, and at peace
This class is perfect for anyone looking to reset, realign, and step into the new year with clarity and purpose. No prior yoga experience required.
Register today! Pre-registration is required as space is limited.
Memberships and Class Passes Accepted - 2 credits
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