# Event Details

- **Event Name**: Tai Ji Quan Moving for Better Balance - Beginner Class
- **Event Start and End Date**: Tue, 15 Sep, 2026 at 02:00 pm – Tue, 15 Sep, 2026 at 03:00 pm (+00:00)
- **Event Description**: This twelve-week class meets two times a week for one hour and focuses on step-by-step teaching of tai ji quan forms and movements to participants. The emphasis is on providing participants an enhanced experience using the 8-tai ji quan forms, Mini-therapeutic Movements® and variations to develop strength, flexibility, balance and postural control.  

Tai Ji Quan: Moving for Better Balance® is an evidence-based fall prevention program developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute.

**Benefits of the class:

Build strength and increase postural control and range of motion

Increase awareness of body positioning

Control your center of gravity to prevent falls

Maintain functional capabilities that will help you remain independent

Make rewarding social connections

**Who should take the class?

This class is for those wishing to learn Tai Ji Quan movements. It is particularly suited for people who:

Want to improve strength and mobility

Have had a history of falls or are concerned about falls

Have an abnormal gait or difficulty walking

Have Parkinson's Disease

***To officially register for classes, please click on the link to visit www.yourjuniper.org for upcoming classes.

On the Juniper website, find classes offered by Jessica Karpinske.

Please select the beginner class if you have not previously taken the 1st 12 weeks of Tai Ji Quan Moving for Better Balance.

Classes meet 2x a week for 12 weeks.

Class cost is $168 for the whole 12 weeks ($7/class)

For those who have MSHO (MN Senior Health Options) for insurance, no payment will be accepted, as it is a covered insurance benefit for those on this program.

***Class is taught online through Zoom by Jessica Karpinske with Rooted In Wellness out of Superior WI. Jessica has been leading these classes for 10-years and is an experienced instructor. She is a partner with the statewide Juniper network in MN. Participants can join from anywhere in the US.
- **Event URL**: https://allevents.in/superior-wisconsin/tai-ji-quan-moving-for-better-balance-beginner-class/200030561899921
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Superior, Wisconsin
- **location**: Online event
- **full address**: Online event, 1423 N 8th St, Superior, WI 54880-6620, United States, Superior, Wisconsin

## Event gallery

- **Alt text**: Tai Ji Quan Moving for Better Balance - Beginner Class
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/2cd295cd57ce64eb53d08fdc4ad8cd9dbe3a399e12680cad3b7d10dca608dee5-rimg-w1200-h630-dcf8f8f8-gmir?v=1786782800

## FAQs

- **Q**: When and where is Tai Ji Quan Moving for Better Balance - Beginner Class being held?
  - **A:** Tai Ji Quan Moving for Better Balance - Beginner Class takes place on Tue, 15 Sep, 2026 at 02:00 pm to Tue, 15 Sep, 2026 at 03:00 pm at Online event, 1423 N 8th St, Superior, WI 54880-6620, United States, Superior, Wisconsin.
- **Q**: Who is organizing Tai Ji Quan Moving for Better Balance - Beginner Class?
  - **A:** Tai Ji Quan Moving for Better Balance - Beginner Class is organized by Rooted In Wellness.

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