If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sunset Valley. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sunset Valley.
## Health & Wellness Events in Sunset Valley - **Event Name**: Austin Yoga Club @ Lazydaze (October) - **Description**: Start your Sunday with a slow yoga flow and sound bath, paired with elevated treats from Lazydaze. Come alone or with friends! This is an opportunity to connect, relax, and nurture your nervous system! Your ticket includes an elevated treat from Lazydaz - **Date**: Sun Oct 25 2026 at 09:00 am – Sun Oct 25 2026 at 11:00 am (-05:00) - **Event URL**: https://allevents.in/sunset-valley/austin-yoga-club-lazydaze-october/4600030784337554 - **Venue**: Lazydaze - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvOTBjNzk0ZjAtY2UxNS0xMWYxLThiODQtOGJjZDQzOTcyYWEyLXJpbWctdzEyMDAtaDEyMDAtZGNmOGU4ZDgtZ21pci5wbmc_dj0xNzkyNjcyNzQ0.avif - **Categories**: health-wellness, Workshops - **Event Name**: Transpersonal Breath Alchemy: A Breathwork, Sound & Reiki Journey - **Description**: Breathe Beyond the Self Transpersonal Breath Alchemy is an immersive circular breathwork journey into the deeper landscapes of body, consciousness, and spirit. Through conscious connected breathing, intentional holds, and guided visualization, the thin - **Date**: Sat Oct 24 2026 at 05:00 pm – Sat Oct 24 2026 at 06:30 pm (-05:00) - **Event URL**: https://allevents.in/sunset-valley/transpersonal-breath-alchemy-a-breathwork-sound-and-reiki-journey/4600030861962825 - **Venue**: 4477 S Lamar Blvd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy82ZjkxNzAzMC1jZTFhLTExZjEtOGI4NC04YmNkNDM5NzJhYTItcmltZy13MTIwMC1oNjc1LWRjMDgwODA4LWdtaXIuanBnP3Y9MTc5MjY3NDgzNg.avif - **Categories**: health-wellness - **Event Name**: Senior Health Fair - **Description**: Join Us for a Community Resource & Wellness Event! Mark your calendars for November 7 at the Circle C Community Center in South Austin! Kick off the evening at 4:00 PM with an insightful keynote presentation by Ryan Carpenter, APRN, AGCNS-BC, MSN, of - **Date**: Tue Nov 10 2026 at 04:00 pm (-06:00) - **Event URL**: https://allevents.in/sunset-valley/senior-health-fair/200030834304144 - **Venue**: Circle C Community Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy80ZTVmYjJmMTFlNGNiOTNmY2I2Y2YyYWQ2ZDNmYzIzNzdjZTI3Y2U5ZDNiY2QwNmI0MWExZmZkOWY4ZmQwNzhjLXJpbWctdzEyMDAtaDY3NS1kYzM4NTg2OC1nbWlyP3Y9MTc5MTk3NTcwNA.avif - **Categories**: health-wellness - **Event Name**: Austin Yoga Club @ Lazydaze (November) - **Description**: Start your Sunday with a slow yoga flow and sound bath, paired with elevated treats from Lazydaze. Come alone or with friends! This is an opportunity to connect, relax, and nurture your nervous system! Your ticket includes an elevated treat from Lazydaz - **Date**: Sun Nov 08 2026 at 09:00 am – Sun Nov 08 2026 at 11:00 am (-06:00) - **Event URL**: https://allevents.in/sunset-valley/austin-yoga-club-lazydaze-november/4600030812441919 - **Venue**: Lazydaze - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNTllYmYwZDAtY2QzZC0xMWYxLTg4YTYtMWY4OTdmM2U2YmYzLXJpbWctdzEyMDAtaDEyMDAtZGNmOGU4ZDgtZ21pci5wbmc_dj0xNzkyNTc5ODgx.avif - **Categories**: health-wellness, Workshops ## Trending Events in Sunset Valley - **Event Name**: In Search of a Moral Economy (Free Event) - **Description**: Get a ticket to let us know you are coming!About this EventIs there such a thing as a just, equitable and even moral economy?Whatever our personal values or system of beliefs, many would agree tha - **Venue**: la Madeleine, meeting room - **Banner**: https://cdn-az.allevents.in/events9/banners/6736480033ea8a3ea8b93b2c8f56344b4869272005097c3d106b768a0b615d3a-rimg-w1200-h600-dcf8f8f8-gmir.jpg?v=1792413980 - **Event Name**: MNO October Networking Mixer - **Description**: A free, casual in-person networking mixer for Austin-area professionals and business owners.About this EventWelcome to the MNO October Networking Mixer!Join us for a laid-bac - **Venue**: Leona Botanical Cafe & Bar - **Banner**: https://cdn-az.allevents.in/events4/banners/3bceb3b35e475491c739862c0138d5549c66082b9edef7a5a5a9819528a7b422-rimg-w1200-h800-dcc8b898-gmir.jpg?v=1792412168 - **Event Name**: The Soul & The Scientific Method (Free Event) - **Description**: Get a ticket to let us know you are coming!About this EventHas spirituality been given a bad rap? What are we losing when we lack a practical approach to organizing our inner lives?Rather than see - **Venue**: la Madeleine, meeting room - **Banner**: https://cdn-az.allevents.in/events6/banners/3958bc95fdf80d5d850203f1226ed587b2c2cb36414f39c9c3ac843283998db1-rimg-w1200-h600-dce8d8a8-gmir.jpg?v=1792413983 - **Event Name**: #CyberConnect - Virtual Career Networking for #CybersecurityProfessionals #Austin - **Description**: Welcome to #CyberConnect: Virtual Career Networking for #CybersecurityProfessionals! Are you a #cybersecurityspecialist, IT security expert, or ethical hacker looking to take the next step in your career, expand your professional network, or explore new - **Venue**: Austin, Tx - **Banner**: https://cdn-az.allevents.in/events9/banners/a512ecf1f462124638ac889a25a82ff6e5b3f152b0122a57457f49ad6c6879db-rimg-w1200-h673-dcf89878-gmir?v=1788797904 - **Event Name**: Transforming Society for the Next Generation (Free Event) - **Description**: Get a ticket to let us know you are coming!About this EventIn times like these, we can see more clearly the potential for humanity when it works together in unison – as well as the challenges if we don’t and continue to o - **Venue**: la Madeleine, meeting room - **Banner**: https://cdn-az.allevents.in/events10/banners/1ad99f6a56d869161300eb3c5253f0e4f060865e6b1b7d88784cb17c18b2e352-rimg-w1200-h960-dc382818-gmir.jpg?v=1792413970 - **Event Name**: Pied Beauty: Poetry Discussion & Refreshments in Botanical Garden - **Description**: Come for an evening of poetry discussion and get a taste of the faculty life at a Valor school.About this EventEnjoy conversation with teachers and leaders from across our Austin campuses followed by discussion of a poem - **Venue**: Leona Botanical Cafe & Bar - **Banner**: https://cdn-az.allevents.in/events4/banners/2463096f1ac92518f1500edbe532f585b27f43fd7fae12be6b38779ef21d8903-rimg-w1200-h900-dcb8b8b8-gmir.jpg?v=1792413973 - **Event Name**: Inside Out Spirituality (Free Event) - **Description**: Get a ticket to let us know you are coming!About this EventIs it possible to grow spiritually in isolation? It’s quite natural to think of our spiritual growth as an inward journey, a personal matter of improving our own - **Venue**: la Madeleine, meeting room - **Banner**: https://cdn-az.allevents.in/events2/banners/a8cd57ccbb0f3b0db1f4267bf3e24121b98044b228af857671972364b875505d-rimg-w1200-h600-dcf8f8b8-gmir.jpg?v=1792413984 - **Event Name**: Puro Pinche Loteria - **Description**: Lazydaze South Austin Present! Puro Pinche Loteria!!!! Come out and have some fun! Play Loteria, win prizes, watch drag, and get high! - **Venue**: Lazydaze - **Banner**: https://cdn-az.allevents.in/events3/banners/2c6d6d40-ce15-11f1-8b84-8bcd43972aa2-rimg-w1180-h1474-dcd8d8d8-gmir.jpg?v=1792672576 - **Event Name**: The Morning Brief With Brodsky Properties: Real Estate Networking - **Description**: You come and network, we buy the coffee. Join us bi-monthly for The Morning Brief with Brodsky Properties.About this Event https://cdn-az.allevents.in/events6/banners/1d486cb0-cbb9-11f1-87af-a5fe78201b78-rimg-w592-h740-dc383828-g - **Venue**: Leona Botanical Cafe & Bar - **Banner**: https://cdn-az.allevents.in/events4/banners/91b76ec442733b7cced32d77886bd354f58f1ac694451d483de81fea00faf8a9-rimg-w1200-h600-dcf8f8f8-gmir.jpg?v=1792413188 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Sunset Valley](https://allevents.in/sunset-valley/health-wellness--today) - [Health & Wellness Events This Weekend in Sunset Valley](https://allevents.in/sunset-valley/health-wellness--this-weekend) - [Health & Wellness Events in October in Sunset Valley](https://allevents.in/sunset-valley/health-wellness--october) - [Health & Wellness Events in November in Sunset Valley](https://allevents.in/sunset-valley/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Sunset Valley? - **A:** Austin Yoga Club @ Lazydaze (October) (Sun Oct 25 2026 at 09:00 am at Lazydaze), Transpersonal Breath Alchemy: A Breathwork, Sound & Reiki Journey (Sat Oct 24 2026 at 05:00 pm at 4477 S Lamar Blvd), Senior Health Fair (Tue Nov 10 2026 at 04:00 pm at Circle C Community Center), Austin Yoga Club @ Lazydaze (November) (Sun Nov 08 2026 at 09:00 am at Lazydaze). - **Q**: What Health & Wellness events are happening in Sunset Valley this weekend October 23–25, 2026? - **A:** Austin Yoga Club @ Lazydaze (October) (Sun Oct 25 2026 at 09:00 am at Lazydaze), Transpersonal Breath Alchemy: A Breathwork, Sound & Reiki Journey (Sat Oct 24 2026 at 05:00 pm at 4477 S Lamar Blvd). - **Q**: What Health & Wellness events are happening in Sunset Valley in October 2026? - **A:** Austin Yoga Club @ Lazydaze (October) (Sun Oct 25 2026 at 09:00 am at Lazydaze), Transpersonal Breath Alchemy: A Breathwork, Sound & Reiki Journey (Sat Oct 24 2026 at 05:00 pm at 4477 S Lamar Blvd). - **Q**: How can I find Health & Wellness events in Sunset Valley? - **A:** You can discover upcoming Health & Wellness events in Sunset Valley on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Sunset Valley? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Sunset Valley? - **A:** Some popular venues hosting Health & Wellness events in Sunset Valley include Lazydaze, 4477 S Lamar Blvd, Circle C Community Center. - **Q**: Who are the top organizers for Health & Wellness events in Sunset Valley? - **A:** Popular organizers hosting Health & Wellness events in Sunset Valley include Austin Yoga Club, Flow Yoga Westgate. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Sunset Valley? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Sunset Valley. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Austin](https://allevents.in/austin/health-wellness) - [Health & Wellness events in Manchaca](https://allevents.in/manchaca/health-wellness) - [Health & Wellness events in Driftwood](https://allevents.in/driftwood-tx/health-wellness) - [Health & Wellness events in Dessau](https://allevents.in/dessau/health-wellness) - [Health & Wellness events in Dripping Springs](https://allevents.in/dripping-springs/health-wellness)