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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sunrise. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sunrise.
| Date | Event | Venue |
|---|---|---|
| 17 May 2025 | 2nd Annual Community Care & Wellness Seminar | Life Point Church, Sunrise |
| 17 May 2025 | FREE Womens Wellness Day - Florida Blue | 1970 Sawgrass Mills Cir, Sunrise |
| 02 Aug 2025 | Monster Jam Post-Event Driver Meet and Greet (Same Day 6PM Event Ticket Required to Enter) | Amerant Bank Arena, Sunrise |
| 22 May 2025 | FREE Mental Health & Sleep Seminar | 1970 Sawgrass Mills Cir, Sunrise |
| 13 May 2025 | Zumba by Fabby Albino | City of Sunrise – Civic Center |
| 28 May 2025 | FREE Mental Well Being Seminar - Florida Blue | 1970 Sawgrass Mills Cir, Sunrise |
| 03 Aug 2025 | Monster Jam Post-Event Driver Meet and Greet (Same Day 1PM Event Ticket Required to Enter) | Amerant Bank Arena, Sunrise |
| 02 Aug 2025 | Monster Jam | Amerant Bank Arena, Sunrise |
| 02 Aug 2025 | Monster Jam Post-Event Driver Meet and Greet (Same Day 12PM Event Ticket Required to Enter) | Amerant Bank Arena, Sunrise |
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