# Event Details

- **Event Name**: The Grounding Hour
- **Event Start and End Date**: Mon, 06 Jul, 2026 at 06:00 pm – Mon, 06 Jul, 2026 at 07:00 pm
- **Event Description**: A deeply nurturing session to support with Nervous System Regulation through
-Guided Meditation Practice
-Pranayama Breathwork
-Gentle Somatic movement
-Yoga Nidra Relaxation (Deep Rest)
A gentle guided journey back home to yourself so you can deeply rest and regulate.
Practice on a mat with cushions and bolsters (seated then lying down).

https://bookwhen.com/pamscott/e/ev-sxbnf-20260706180000
- **Event URL**: https://allevents.in/sunderland/the-grounding-hour/200030210052426
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 20

## Ticket Details


## Event venue details

- **city**: Sunderland
- **state**: EN
- **country**: United Kingdom
- **location**: Soul Sanctuary Sunderland
- **lat**: 54.89784
- **long**: -1.43979
- **full address**: Soul Sanctuary Sunderland, City of Sunderland, Sunderland, United Kingdom

## Event gallery

- **Alt text**: The Grounding Hour
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/aa7ed2d85d93582323548166deeb31f7f54f89f67c81afba725bcadfb9e2fffd-rimg-w1200-h900-dcffffff-gmir?v=1782479576

## FAQs

- **Q**: When and where is The Grounding Hour being held?
  - **A:** The Grounding Hour takes place on Mon, 06 Jul, 2026 at 06:00 pm to Mon, 06 Jul, 2026 at 07:00 pm at Soul Sanctuary Sunderland, City of Sunderland, Sunderland, United Kingdom.
- **Q**: Who is organizing The Grounding Hour?
  - **A:** The Grounding Hour is organized by Pam Scott Wellbeing.

## Structured Data (JSON-LD)

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        "name": "The Grounding Hour",
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        "startDate": "2026-07-06",
        "endDate": "2026-07-06",
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        "location": {
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                "addressRegion": "EN",
                "addressCountry": "GB"
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        "description": "A deeply nurturing session to support with Nervous System Regulation through\n-Guided Meditation Practice\n-Pranayama Breathwork\n-Gentle Somatic movement\n-Yoga Nidra Relaxation (Deep Rest)\nA gentle guided journey back home to yourself so you can deeply rest and regulate.\nPractice on a mat with cushion",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Pam Scott Wellbeing",
                "url": "https://allevents.in/org/pam-scott-wellbeing/15404634",
                "description": "Hatha Yoga Flow for All Levels\nYin Yoga for All Levels \nChildren's Yoga and Mindfulness "
            }
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    }
]
```