# Event Details

- **Event Name**: The grounding hour- Free! (Donations welcome)
- **Event Start and End Date**: Fri, 24 Apr, 2026 at 07:00 pm – Fri, 24 Apr, 2026 at 08:00 pm (+01:00)
- **Event Description**: Chill out, relax, and recharge with us during The Grounding Hour—free vibes, donations welcome!About this EventThe Grounding Hour - Free! (Donations welcome)Join us in person for The Grounding Hour, a chilled-out session to help you relax and reconnect. We will cover ️Meditation, ️Energy Balancing, ️Deep relaxation(Yoga Nidra). A deeply nurturing and energy balancing session designed to support you in reconnecting with your deeper inner self and intuition. With a focus on subtle energy practices such as Mindfulness Meditation, Meridian Activation and Tapping, gentle balancing Breathwork, seated floor stretches and a long Yoga Nidra guided relaxation to finish, it will calm and regulate your nervous system so you can come home to yourself and listen to your intuitive inner whispers that guide you when you get quiet enough to listen.What you need to bring?Yoga matt (we can provide if needed)Water/water bottleBlanket (optional)
- **Event URL**: https://allevents.in/sunderland/the-grounding-hour-free-donations-welcome/100001986427562312
- **Event Categories**: health-wellness, nonprofit, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: GBP

## Event venue details

- **city**: Sunderland
- **state**: EN
- **country**: United Kingdom
- **location**: St. Luke's Neighbourhood Trust
- **lat**: 54.9093312
- **long**: -1.4148813
- **full address**: St. Luke's Neighbourhood Trust, Merle Terrace, Sunderland, United Kingdom

## Event gallery

- **Alt text**: The grounding hour- Free! (Donations welcome)
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/6c1fe070181c60682a7d5b485f752a5138d06b203856ad3b13debfcd7c982eaf-rimg-w940-h470-dca88f8d-gmir.jpg?v=1775734509

## FAQs

- **Q**: When and where is The grounding hour- Free! (Donations welcome) being held?
  - **A:** The grounding hour- Free! (Donations welcome) takes place on Fri, 24 Apr, 2026 at 07:00 pm to Fri, 24 Apr, 2026 at 08:00 pm at St. Luke's Neighbourhood Trust, Merle Terrace, Sunderland, United Kingdom.
- **Q**: Who is organizing The grounding hour- Free! (Donations welcome)?
  - **A:** The grounding hour- Free! (Donations welcome) is organized by ST LUKES NEIGHBOURHOOD TRUST.

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