# Event Details - **Event Name**: Sunday Soothing Sound bathing and Sauna and food at the Eagle Building. 2 sessions 2 pm or 6 pm - **Event Start and End Date**: Sun, 12 Apr, 2026 at 02:00 pm – Sun, 12 Apr, 2026 at 09:00 pm (+01:00) - **Event Description**: Thank you, your appointment has been successfully scheduled. A soothing spring celebration- Sound Pathing, Sauna and Plunge Pools. Featuring sound bathing with handpans, gongs, and singing bowls, provided by Sacred Sounds CIC. Following the sound bathing, participants will have the opportunity to enjoy time in the sauna and plunge pools, by H30 Beach Saunas, along with warm beverages and food from The Chair, a cafe located in the courtyard. We can offer two,3 hours sessions: - 2 PM to 5 PM for 10 participants and - 6 PM to 9 PM for 10 participants SOUND BATHING for ONE HOUR with Tracey and Mark SAUNA AND PLUNGE POOLS for ONE HOUR CAFE TIME for ONE HOUR There will also be a public sauna between 5-6pm for those who desire sauna only. Contact H30 for this booking link About us – H3O Beach Saunas Fee for Sound bathing, sauna, and a plunge pool experience, plus the the drink and food at The Chair is £62 (to be paid via this booking link). Fee for any hot drink of your choice, a savory bagel or croissant and a sweet treat- tray bake or piece of banana loaf. Please email me sacredsoundscic@gmail.com in advance to state allergens, as The Chair can cater for gluten free savory and sweet options and same for vegan options. H30 Ethos H3O is a chemical known as Hydronium which optimises the absorption of water in the body. We have taken the ‘H3O’ to represent our core aims: Hormetic – the principle of exposing the body to negative stresses (in our case hot/cold) to promote positive reactions and benefits. Holistic – Contrast Therapy is a part of the overall health and wellbeing process. We promote a wider approach and healthy lifestyle to obtain the maximum benefits. Health – we advocate that overall health and wellbeing will improve through regular use of Contrast (hot/cold) Therapy. Optimise – our ethos is that we optimise and maximise our capabilities and wellbeing by taking this approach. Being the most content and best versions of ourselves! We all look forward to hosting an incredibly relaxing afternoon and evening, that provides a nurturing space for your body , mind and healing journey Warmest wishes Tracey and Mark, Team H30 and The Chair. - **Event URL**: https://allevents.in/sunderland/sunday-soothing-sound-bathing-and-sauna-and-food-at-the-eagle-building-2-sessions-2-pm-or-6-pm/200029702002111 - **Event Categories**: health-wellness - **Interested Audience**: - total_interested_count: 74 ## Ticket Details ## Event venue details - **city**: Sunderland - **state**: EN - **country**: United Kingdom - **location**: 201 High St E, Sunderland SR1 2AX, Sunderland - **lat**: 54.90869 - **long**: -1.37458 - **full address**: 201 High St E, Sunderland SR1 2AX, Sunderland, United Kingdom ## Event gallery - **Alt text**: Sunday Soothing Sound bathing and Sauna and food at the Eagle Building. 2 sessions 2 pm or 6 pm - **Image URL**: https://cdn-az.allevents.in/events10/banners/22fc76e4ec55a5bd23c5d9132ebe13a11b2e187faed388dbd7dbc197c0b471f1-rimg-w1200-h900-dcf2a47b-gmir?v=1775277722 ## FAQs - **Q**: When and where is Sunday Soothing Sound bathing and Sauna and food at the Eagle Building. 2 sessions 2 pm or 6 pm being held? - **A:** Sunday Soothing Sound bathing and Sauna and food at the Eagle Building. 2 sessions 2 pm or 6 pm takes place on Sun, 12 Apr, 2026 at 02:00 pm to Sun, 12 Apr, 2026 at 09:00 pm at 201 High St E, Sunderland SR1 2AX, Sunderland, United Kingdom. - **Q**: Who is organizing Sunday Soothing Sound bathing and Sauna and food at the Eagle Building. 2 sessions 2 pm or 6 pm ? - **A:** Sunday Soothing Sound bathing and Sauna and food at the Eagle Building. 2 sessions 2 pm or 6 pm is organized by Sacred Sounds CIC. - **Q**: Who is this event for? Is it right for me? - **A:** Sunday Soothing Sound bathing and Sauna and food at the Eagle Building. 2 sessions 2 pm or 6 pm is ideal for party-goers, social butterflies, and anyone looking for a great night out with music, drinks, and good vibes. Whether you're a first-time attendee or a longtime enthusiast in Sunderland, this event is thoughtfully curated to deliver a standout experience worth every moment. With 70+ people already showing interest, this is clearly an event worth adding to your calendar - don't miss out. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Sunday Soothing Sound bathing and Sauna and food at the Eagle Building. 2 sessions 2 pm or 6 pm", "image": "https://cdn-az.allevents.in/events10/banners/22fc76e4ec55a5bd23c5d9132ebe13a11b2e187faed388dbd7dbc197c0b471f1-rimg-w1200-h900-dcf2a47b-gmir?v=1775277722", "startDate": "2026-04-12T14:00:00+01:00", "endDate": "2026-04-12T21:00:00+01:00", "url": "https://allevents.in/sunderland/sunday-soothing-sound-bathing-and-sauna-and-food-at-the-eagle-building-2-sessions-2-pm-or-6-pm/200029702002111", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "201 High St E, Sunderland SR1 2AX, Sunderland", "address": { "@type": "PostalAddress", "streetAddress": "Fight Back, Sunderland, SR1 2AX, United Kingdom", "addressLocality": "Sunderland", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "54.90869", "longitude": "-1.37458" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Thank you, your appointment has been successfully scheduled.\n\nA soothing spring celebration- Sound Pathing, Sauna and Plunge Pools.\n\nFeaturing sound bathing with handpans, gongs, and singing bowls, provided by Sacred Sounds CIC. Following the sound bathing, participants will have the opportunity to", "organizer": [ { "@type": "Organization", "name": "Sacred Sounds CIC", "url": "https://allevents.in/org/sacred-sounds-cic/13471202", "description": "Tracey West Sacred Gongs\nGong Bathing provides you with a sonic massage and a cellular cleanse for your mind, body and soul" } ] } ] ```