The Northumberland & Durham Swimming Association is pleased to highlight an exciting development opportunity for Masters swimmers across Northumberland and Durham. The NDSA is hosting a Masters Swimming Development Session designed to support athletes seeking to enhance their performance, training knowledge, and overall engagement in the sport.
This event will take place on Saturday 31 January 2026, running from approximately 10:00am to 2:00pm at the Sunderland Aquatic Centre.
The Development Session has been structured to offer a holistic programme tailored specifically for Masters athletes. Key components include:
Long Course Pool Session (10am-12pm) – Martin Hall will be delivering the session in a long-course environment to refine technique, race skills, and endurance.
Nutrition Workshop (12pm-1pm) – guidance on optimising nutrition to support training, recovery, and performance during lunch.
Strength & Conditioning Session (1pm-2pm) – dry-side training insights to support mobility, stability, and power development for Masters athletes.
The event is open to all Northumberland & Durham Masters Club members aged 18 and above, with a £20 participation fee.
Athletes can secure their place by scanning the QR code featured on the event poster below, or click here. Early booking is recommended, given anticipated interest from across the county network.
For clubs and swimmers seeking a valuable start to their 2026 training calendar, this session offers an excellent platform to learn, improve, and connect with the wider Masters community.
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