Ready to grow your practice on purpose?
This is not just a long class; this is a 3-hour intensive designed to help you break through plateaus and build real strength, mobility, and awareness.
You'll rotate through focused breakout sessions with our best instructors and even a bodywork to help with range of motion, reducing tension, and increasing flexibility and health.
Small groups. High touch. Real coaching.
We will assess where you are, refine your mechanics, and help you open new space in your body and your practice.
You will
- Leave with clear feedback
-Specific exercises and drill
-Smarter approach to your practice and training
-A stronger, more sustainable practice.
This is for new students, current students, non-students, misfits, unflexible, and unamused.
SPOTS LIMITED
Also check out other Workshops in Sun Prairie, Health & Wellness events in Sun Prairie.
