# Event Details

- **Event Name**: Nervous System Reset
- **Event Start and End Date**: Sun, 06 Jul, 2025 at 04:30 pm – Sun, 06 Jul, 2025 at 07:00 pm
- **Event Description**: As we come to the end of another school year, we celebrate the beginning of summer! Begin your season off with a nervous system reset! 

What does it mean to reset the nervous system?
It means bringing the body back into a healthy, balanced and regulated state for optimal well being. Feeling grounded, calm, clear, and adapting to stress with more ease. 

How? 
Using tools such as somatic bodywork, breathwork, reiki, sound healing, flower essences and more, I create a safe space for the body to release tension and receive deep nourishment, inviting the nervous system to reset. 

Why? 
To shift from surviving to THRIVING. 
Reclaiming your power, your health and wellbeing. To feel grounded, safe and abundant. 

Often times (and in our current society) there isn’t a lot of recognition and support for a dis-regulated nervous system. 

When I speak of dis-regulation, I am referring to the feeling of being in survival mode- fight or flight, health issues, poor sleep, stress, anxiety, worry and fear, etc. 

Perhaps you’ve been pushing constantly without a break. Serving others and not yourself. Moving through a challenging time- change, loss, grief, sorrow.  Suffering from sleep patterns disruptions and health issues. This is your nervous system functioning in overdrive and dis regulation.

What does it feel like to live from a regulated nervous system?
Reduced stress, anxiety and depression
More vitality and energy
Better sleep
Ability to regulate emotions more quickly
Feeling grounded & balanced
Reclaiming inner strength and power
Increased creativity
More self love and awareness
Clarity, relaxation and a sense of abundance
Stronger immune system

Are you ready to reclaim your health, wellbeing and power? Join me for an evening of conscious connected breathwork, sound healing and more!

What’s included: 
Guided meditation and Opening Circle
Raw Ceremonial Cacao 
Organic Flower Essences
1hr of Conscious Connected Breathwork 
Reiki
Sound Healing (crystal bowls, drums, and more) 
Intuitively crafted musical playlist 
Closing Circle

This event is open to all souls. No experience required!

Where: Breathe Here Yoga Studio, Summerland BC (13226 Victoria Rd)
When: July 6th, 430-7pm
Contribution: $45
Register: online at www.jessicabennetthealing.com

Refunds and cancellations:
Refunds will not be given if cancellation is under 24hrs notice. 


Why conscious breathwork?
Because every conscious breath brings one back into the body, regulating the nervous system, oxygenating the blood, cells and so much more! Reclaim your health and wellbeing!

In our current society, there is a lot happening that is constantly activating the nervous system into flight, fight or freeze. A nervous system that is always in dis-regulation becomes the centre of dis-ease for the body and mind. The nervous system speaks to our entire body. On every level! It’s so important to keep our nervous system regulated. The most simple and profound way I have come to do this is through consciously connecting to my breath. Each conscious, full breath oxygenates the cells and slows everything down. Inviting embodiment, stillness and peace.

Not only does conscious connected breathwork regulate the nervous system, it has other numerous benefits such as: 

Better sleep
More vitality and energy 
Ability to regulate emotions more quickly 
Healthy skin and hair 
Feeling grounded & balanced 
Reclaiming inner strength and power 
Increased creativity 
More self love and awareness 
Reduced stress, anxiety and depression
Oxygenates the blood and releases toxins
Promotes clarity, relaxation and a sense of abundance
Improves and maintains a healthy immune system
Helps with chronic pain and trauma

The benefits of conscious connected breathing are expansive and life changing. All it takes is one breath at a time!

About Jessica:

Jessica grew up in Northern BC, amongst the mountains and rivers. Her childhood was one of adventure and exploration in Mother Nature. This immersion with the elements cultivated a deep reverence and respect for the Earth and all beings. 

In 2011, Jessica followed a nudge within her being, sold all her belongings and headed to Vancouver Island. Once Jessica landed here, the magic of Vancouver Island captivated her heart and soul. She has called the west coast of Vancouver Island home for the last  13 years. 

The island has transformed Jessica, and during her time here so far, she has become a mother, Intuitive Soul Guide, Healer, Teacher and Ceremony Keeper. 
Her passion and purpose is being in service to all of humanity. Supporting others in removing barriers, conditions and beliefs that stop one from living in their truth and power. Assisting them in returning home within the body and thriving in life. 

Jessica offers this support by weaving multidimensional healing journeys for individuals and groups. Blending modalities such as conscious breathwork, sound healing, thai massage, somatic bodywork, and reiki to cultivate a unique and deeply healing journey.
- **Event URL**: https://allevents.in/summerland/nervous-system-reset/200028314476825
- **Event Categories**: health-wellness, meditation, trips-adventures, live-music
- **Interested Audience**: 
  - total_interested_count: 68

## Ticket Details


## Event venue details

- **city**: Summerland
- **state**: BC
- **country**: Canada
- **location**: Breathe Here Yoga Studio
- **lat**: 49.60237
- **long**: -119.68377
- **full address**: Breathe Here Yoga Studio, 13226 Victoria Road,Summerland, British Columbia, Canada

## Event gallery

- **Alt text**: Nervous System Reset
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/caf30f26525cf072aea1cbc9c56e9fc4aa90b3af2d5ce8792c15adcff5c513dd-rimg-w1200-h1326-dcc4bcbc-gmir?v=1751635540

## FAQs

- **Q**: When and where is Nervous System Reset being held?
  - **A:** Nervous System Reset takes place on Sun, 06 Jul, 2025 at 04:30 pm to Sun, 06 Jul, 2025 at 07:00 pm at Breathe Here Yoga Studio, 13226 Victoria Road,Summerland, British Columbia, Canada.
- **Q**: Who is organizing Nervous System Reset?
  - **A:** Nervous System Reset is organized by Jessica Bennett, Intuitive Soul Guide.

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