CommUnity Tools for Resilience in Southwest Louisiana:
This Mind-Body Medicine Workshop will introduce practical, evidence-based tools that help reduce stress, prevent burnout, and support healing from trauma. Drawing from modern medicine and ancient healing traditions, this interactive experience is designed for individuals, caregivers, leaders, and community members alike.
-Explore how stress impacts emotional and physical health
-Learn the science and techniques of mind-body medicine
-Practice simple self-care tools to build resilience
-Connect with others across Southwest Louisiana
📅 Saturday, March 7, 2026
🕙 10:00 AM – 2:00 PM CST
📍 West Cal Events Center – Cypress Room
401 Arena Rd., Sulphur, LA 70665
🥗 Lunch and light refreshments will be provided.
REGISTER HERE:
https://docs.google.com/forms/d/e/1FAIpQLSfr74gkA6pj__SRfr9oY9kKZgFVHWpMEy9j2MN_V8VkimimcA/viewform
Also check out other Workshops in Sulphur, Health & Wellness events in Sulphur, Arts events in Sulphur.
