Join us for Blindfolded Kundalini Yoga Meditation Workshop on September 25th at 5:30-6:30 PM at Peace Of Mind Yoga!!
Step into a transformative journey of self-discovery in this 60-minute Blindfolded Kundalini Yoga Meditation Workshop. Through the power of breathwork, movement, and guided visualization, you will tap into a deep connection with your highest self, unhindered by external distractions.
We begin with grounding exercises to settle into the present moment, followed by a Kundalini warm-up sequence designed to awaken your energy and expand your breath capacity. Then, with blindfolds on, we embark on a powerful guided meditation to connect with the vision of your best future self, unlocking clarity, confidence, and profound inner wisdom.
Why blindfolded?
When we remove visual stimuli, our other senses heighten, allowing us to:
Deepen our internal awareness
Activate the third eye and intuitive insight
Release limiting beliefs by going beyond the physical world
Experience meditation in a more profound and immersive way
After the meditation, you’ll have space for journaling and self-reflection, integrating the insights that emerged during your practice. We’ll close with community sharing, creating a supportive space to connect, express, and embody the wisdom received.
Whether you are new to meditation or an experienced practitioner, this workshop will help you expand your consciousness, deepen your self-trust, and align with your highest potential.
About Your Guide: Joe Longo
Joe Longo is an Intuitive Mindset and Manifestation Coach, Kundalini Yoga Teacher, and Spiritual Mentor, guiding individuals to unlock their greatest potential through the power of mindset, movement, and meditation. With over two decades of experience in personal growth, meditation, and transformational coaching, Joe helps people bridge the gap between spiritual alignment and real-world success.
As the founder of The Power of Simple Coaching and the host of the Inspire Create Manifest podcast, Joe blends ancient wisdom, neuroscience, and modern coaching strategies to help high achievers create momentum and clarity in their lives. His work is rooted in simplicity and self-mastery, empowering individuals to break free from limitations and step fully into their greatness.
Join Joe in this one-of-a-kind Blindfolded Kundalini Meditation Workshop and experience the power of going inward to see more clearly than ever before.
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Joe Longo
Intuitive Alignment Coach
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* class cards +$10 or $20 per student. Sorry, no unlimited memberships accepted for this special event at POM.
Also check out other Health & Wellness events in Sugarloaf, Workshops in Sugarloaf.
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