

# Event Details

- **Event Name**: Sleep Better, Stress Less Nutrition & Cooking Class
- **Event Start and End Date**: Sat, 07 Feb, 2026 at 11:00 am – Sat, 07 Feb, 2026 at 12:30 pm
- **Event Description**: Learn how everyday meals can support your nervous system, sleep quality, and overall well-being.About this EventSleep Better, Stress Less: Nutrition &amp; Cooking ClassA Nutrition &amp; Cooking ClassStruggling with poor sleep, daily stress, or feeling constantly “wired but tired”?This class is designed to help you understand how nutrition and cooking habits directly impact sleep quality, stress levels, and overall health and what you can start doing differently right away.In this interactive nutrition and cooking class, we’ll break down the science of sleep in a simple, practical way and show you how food can support deeper rest and a calmer nervous system.What You’ll Learn✔ How sleep affects your energy, mood, metabolism, and long-term health✔ A simple breakdown of the sleep cycle and how sleep actually works✔ What to eat (and when) to support better sleep✔ Foods and nutrients that help calm the body and reduce stress✔ Common habits that may be interfering with your restWhat You’ll Experience? Live recipe demonstrations focused on sleep-supportive meals? Food samples to taste and enjoy? An info-packed nutrition booklet to take home? Time for questions and practical applicationWho This Class Is ForAnyone struggling with poor sleep or high stressBusy adults who want natural, food-based solutionsBeginners to nutrition and healthy cookingThose looking for practical lifestyle changes, not quick fixesReserve Your SpotSeating is limited. Register early to save your seat and materials.  https://cdn-az.allevents.in/events7/banners/0f1406d0-f62c-11f0-bf76-d32f1a3d3180-rimg-w572-h740-dc295b87-gmir.jpg
- **Event URL**: https://allevents.in/sugar-land/sleep-better-stress-less-nutrition-and-cooking-class/100001980917361152
- **Event Categories**: cooking, workshops, art, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: all_ages
  - door_time: 2026-02-15T20:45:00Z
  - Duration: 1 hour 30 minutes
  - Location: Saladmaster - Amazing Enterprise, LLC
  - Languages: English

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fsleep-better-stress-less-nutrition-cooking-class-tickets-1980917361152
- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Sugar Land
- **state**: TX
- **country**: United States
- **location**: Saladmaster - Amazing Enterprise, LLC
- **lat**: 29.6034731
- **long**: -95.61272629999999
- **full address**: Saladmaster - Amazing Enterprise, LLC, 15367 Southwest Freeway, Sugar Land, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Amazing Enterprise (https://allevents.in/org/amazing-enterprise/19095582)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://img.evbuc.com/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F1175607981%2F578980237843%2F1%2Foriginal.20260123-001609?auto=format%2Ccompress&q=75&sharp=10&s=94597af0095689c27bf93995eb3161f8
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Sleep+Better%2C+Stress+Less+Nutrition+%26+Cooking+Class&date=07+Feb

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 07 Feb, 2026 at 11:00 am
- **Q**: Where is the event happening?
  - **A:** Saladmaster - Amazing Enterprise, LLC, 15367 Southwest Freeway, Sugar Land, United States
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 USD
- **Q**: Who is organizing the event?
  - **A:** Amazing Enterprise
- **Q**: What type of event is this?
  - **A:** cooking, workshops, art, health-wellness
- **Q**: What is the age limit of the event?
  - **A:** all_ages
- **Q**: What is the door_time of the event?
  - **A:** 2026-02-15T20:45:00Z
- **Q**: What is the duration of the event?
  - **A:** 1 hour 30 minutes
- **Q**: What is the location of the event?
  - **A:** Saladmaster - Amazing Enterprise, LLC
- **Q**: What is the languages of the event?
  - **A:** English
- **Q**: Where can I find ticket details about Sleep Better, Stress Less Nutrition & Cooking Class ?
  - **A:** You can find ticket details about this event on AllEvents.

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