Creative Stillness Yoga

Start your week with calm. Each session begins with a short mindfulness meditation to help you center your breath, release the day, and arrive fully in the moment.

This evening class blends the grounding practice of Yin Yoga with the gentle support of Restorative poses, inviting you to soften, and quiet the mind. Each posture is supported and held for several minutes, allowing your body to unwind and your spirit to reset. The practice concludes with a creative reflection or journaling.

You may also like the following events from Narose Designs:

• This Saturday, 28th February, 02:00 pm, Sip & Stitch: Crochet + Connection in Sugar Land
• Next Wednesday, 4th March, 08:30 am, Mindful Morning Flow in Sugar Land
• Next Sunday, 8th March, 03:30 pm, International Women’s Day: Give to Gain A Gentle Sunday Reset in Sugar Land

Also check out other Health & Wellness events in Sugar Land, Workshops in Sugar Land.