It's a Balancing Act: Reclaiming Yourself Through Self-Care and Wellness, 11 February | Event in Suffolk | AllEvents

It's a Balancing Act: Reclaiming Yourself Through Self-Care and Wellness

Suffolk Early Childhood Development Commission

Highlights

Wed, 11 Feb, 2026 at 10:30 am

443 W Washington St, Suffolk, VA, United States, Virginia 23434

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Date & Location

Wed, 11 Feb, 2026 at 10:30 am (EST)

443 W Washington St, Virginia 23434

443 W Washington St, Suffolk, VA 23434-5303, United States

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About the event

It's a Balancing Act: Reclaiming Yourself Through Self-Care and Wellness
Join us on Wednesday, February 11th at 10:30am at North Suffolk Public Library. It's a Balancing Act: Reclaiming Yourself Through Self-care and Wellness.

Reclaiming yourself requires finding your unique path to wellness and committing to making yourself a priority. This is difficult for all parents/caregivers, especially parents of children with disabilities. Life can be unpredictable, and coping with stress and burnout can become overwhelming. It’s a challenging balancing act to remain centered and at peace, not in pieces. This interactive workshop is designed to help parents of children with disabilities view self-care through a new lens. This workshop offers tangible strategies that can help you overcome the challenges that hinder you from balancing life and reclaiming yourself through self-care and wellness. By participating in this workshop, you’ll learn how to prioritize self-care and make it an integral part of your daily routine. With the right tools and techniques, you can achieve a sense of balance, peace, and well-being that can positively impact not only yourself but also your family.


Also check out other Health & Wellness events in Suffolk, Workshops in Suffolk.

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443 W Washington St, Suffolk, VA, United States, Virginia 23434
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Host Details

Suffolk Early Childhood Development Commission

Suffolk Early Childhood Development Commission

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It's a Balancing Act: Reclaiming Yourself Through Self-Care and Wellness, 11 February | Event in Suffolk | AllEvents
It's a Balancing Act: Reclaiming Yourself Through Self-Care and Wellness
Wed, 11 Feb, 2026 at 10:30 am