# Event Details

- **Event Name**: To Kegel or Not to Kegel - Your Pelvic Health
- **Event Start and End Date**: Sat, 17 Jan, 2026 at 11:00 am
- **Event Description**: Join Dayna Webster from Pro Physio and Dawn Condon from Connected Living Yoga & Wellness for an empowering workshop designed to help you reconnect with your pelvic floor and better understand your body.

Discover how pelvic floor dysfunction can affect everyday life—from pre- and postpartum recovery to continence concerns and lower back pain—for both men and women. You’ll learn what the pelvic floor does, how to support its strength and flexibility, and explore one key question: To Kegel or not to Kegel?
Sat Jan 17  11am -1pm $45+5.85hst= $50.85/person Register
https://connectedlivingyoga.ca/workshops-events/
- **Event URL**: https://allevents.in/sudbury/to-kegel-or-not-to-kegel-your-pelvic-health/200029481082625
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Sudbury
- **state**: ON
- **country**: Canada
- **location**: 2152 Long Lake Rd, Greater Sudbury, ON P3E 5H1, Canada
- **lat**: 46.44801
- **long**: -81.00433
- **full address**: 2152 Long Lake Rd, Greater Sudbury, ON P3E 5H1, Canada, 2152 Chemin Long Lake, Greater Sudbury, ON P3E 5H1, Canada, Sudbury

## Event gallery

- **Alt text**: To Kegel or Not to Kegel - Your Pelvic Health
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/c78b2fdf75285f8bd58d318e8c2096ec7c4121278e96f578160507c246606a45-rimg-w1200-h676-dcfefeff-gmir?v=1768144282

## FAQs

- **Q**: When and where is To Kegel or Not to Kegel - Your Pelvic Health being held?
  - **A:** To Kegel or Not to Kegel - Your Pelvic Health takes place on Sat, 17 Jan, 2026 at 11:00 am to Sat, 17 Jan, 2026 at 11:00 am at 2152 Long Lake Rd, Greater Sudbury, ON P3E 5H1, Canada, 2152 Chemin Long Lake, Greater Sudbury, ON P3E 5H1, Canada, Sudbury.
- **Q**: Who is organizing To Kegel or Not to Kegel - Your Pelvic Health?
  - **A:** To Kegel or Not to Kegel - Your Pelvic Health is organized by Connected Living Yoga and Wellness with Dawn Condon.
- **Q**: Who is this event for? Is it right for me?
  - **A:** To Kegel or Not to Kegel - Your Pelvic Health is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Sudbury, this event is thoughtfully curated to deliver a standout experience worth every moment. If To Kegel or Not to Kegel - Your Pelvic Health sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-17",
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