Reconnect, center + feel fully at home within yourself.
This guided sound meditation, paired with the nurturing warmth of cacao, invites you to return to your own heart + soul. Through gentle journaling, reflection + the healing vibrations of sound, you’ll explore what it means to feel fully at home within yourself. By the end of the journey, your body, mind + spirit will feel grounded, centered + aligned, wrapped in a sense of comfort, self-acceptance + belonging.
A sound bath meditation is a restorative experience that gently realigns mind, body + spirit. As you rest, waves of sound from crystal singing bowls, Tibetan bowls, chimes + gong wash over you, creating an atmosphere that eases stress, clears energy + supports deep relaxation.
You’ll be supported in comfort with sheepskin rugs, memory foam, soft pillows, kantha blankets + lavender eye pillows—everything prepared to help you fully let go.
Each session is a sacred pause in your week, offering space for reflection, renewal + transformation. It’s a chance to reset your energy, find balance + reconnect with your inner calm.
Our sound meditations are held in an intimate environment with limited space—preregistration is required.
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