Root deeply into your body + the present moment with Ground + Glow. This guided sound meditation helps release tension + scattered energy, allowing you to feel fully supported by the earth beneath you. From this grounded place, your inner light naturally awakens—steady, warm + radiant.
Through sound + mindful awareness, you’ll explore the balance between stability + radiance, cultivating clarity, calm + a sense of wholeness, and reconnecting with the truth that your glow comes from being firmly rooted within.
A sound bath meditation is a restorative experience that gently realigns mind, body + spirit. As you rest, waves of sound from crystal singing bowls, Tibetan bowls, chimes + gong wash over you, creating an atmosphere that eases stress, clears energy + supports deep relaxation.
You’ll be supported in comfort with sheepskin rugs, memory foam, soft pillows, kantha blankets + lavender eye pillows—everything prepared to help you fully let go.
Each session is a sacred pause in your week, offering space for reflection, renewal + transformation. It’s a chance to reset your energy, find balance + reconnect with your inner calm.
Our sound meditations are held in an intimate environment with limited space—preregistration is required.
You may also like the following events from Moon+stone:
- Next Sunday, 19th October, 04:30 pm, Journey to Meet Your Spirit Animal Sound Meditation in Sturgeon Bay
- This month, 26th October, 04:30 pm, Whispers of Past Lives + Ancestors Sound Meditation in Sturgeon Bay
- Next month, 4th November, 12:00 am, November Facebook LIVE Shopping Event in Sturgeon Bay, Wisconsin
Also check out other
Health & Wellness events in Sturgeon Bay.
