Led by Alyssa Hickey, LCSW-QS
Before we begin again, let’s pause. Let’s honor the version of ourselves that carried us this far — and release what no longer fits.
The Year I’m Letting Go Of is a reflective, restorative expressive arts intensive designed to help you create space for healing and renewal.
Through a blend of reverse vision boarding, psychodrama, and guided reflection, we’ll move from creative exploration to embodied release — discovering what we’re ready to let go of, and what we’re making room for next.
Together, we will:
• Identify patterns, roles, and stories that no longer serve you
• Express your experiences through visual and experiential art
• Transform insight into release through movement and storytelling
• Close with a grounding ritual to honor your growth
You will leave feeling lighter, clearer, and more connected to the person you are becoming.
Cost
Green Bottle Method Based *
Full Bottle - $ 175 — covers the full cost of your attendance and supports accessible options for others.
Half Bottle - $ 140 — Covers your spot and contributes toward shared materials and preparation time.
Quarter Bottle - $ 95 — A reduced rate for those who need financial flexibility
* limited spaces are available at each tier
Registration
Register by emailing Alyssa directly at
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Payment: Cash, Check, or Zelle
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Registration and payment is due by December 5
Attendance Policy:
Your spot in The Year I’m Letting Go Of intensive is reserved especially for you. To honor the time and preparation that goes into this experience — and to maintain fairness for all participants please review our attendance policy below:
Cancellations made 48 hours or more before the intensive - may be refunded (minus any processing fees)
Cancellations made within 48 hours of the event or no-shows - will be subject to full charge based on their registered tier, as materials and preparations are finalized in advance and spaces are limited.
* If an emergency arises, please reach out as soon as possible — we understand life happens and will handle each situation with care.
* a free consultation call may be requested
Also check out other Arts events in Stuart.
