The body holds stories the mind cannot name.
What the mind cannot name, the body knows through breath and sensation.
Movement becomes a language of feeling, a prayer, a release.
When the Body Speaks is a guided, participatory experience where you are invited to listen inward and let your body move in its own way. Through breath, gentle prompts and embodiment, we explore how emotion lives in the body and how movement can become a tool for presence, self-expression and inner knowing.
This is not a dance class. There is no “right” way to move. You may move small or expansive, still or flowing. Every body is welcome, and stillness is an option.
What to Expect:
- Breath-led, intuitive, emotion-guided embodied movement
- A calm, non-judgmental, ritual-like container
- Time to land, integrate and reflect
This Experience is for You If You:
- Want to reconnect with your body and emotions
- Are curious about movement as a form of self-expression or spiritual practice
- Seek grounding, release, inner clarity
- Prefer exploration of self over performance
Come as you are.
Move only as much as you feel called.
Let the body speak what words cannot.
This is a small intimate group and spaces are limited.
Language: Greek and English
What to wear: Comfortable clothing suitable for movement
Date: Sunday, 15th of February 2926
Time: 18:00 - 20:00
Location: Samsarana Sanctuary, Nicosia
Also check out other Workshops in Strovolos.
