# Event Details

- **Event Name**: Mindfulness and Self-Awareness: Difficult Emotions Webinar - Open Session 1
- **Event Start and End Date**: Sat, 10 Oct, 2026 at 08:25 am – Sat, 10 Oct, 2026 at 09:40 am (+00:00)
- **Event Description**: This first Webinar on Difficult Emotions is one of 13 webinars dedicated to emotions; it is open to the public, offering you the chance to experience the transformation that comes from exploring the purpose of emotions and discovering how we can grow by recognizing and deeply understanding them. 

We promise you will get something of great value even if you only choose to participate in these first Open classes.


WHAT YOU WILL GET OUR OF THIS ONLINE COURSE:  

 - It will enable you to powerfully and mindfully deal with any difficult emotion and situation

- It will nurture your self-compassion and empathy

- It will teach you mind and body connection (embodied awareness)

- It will assist you in growing your self-awareness and authenticity

- It will assist you in nurturing connection with Self



If you wish to come and join us for this open event to get an idea of the kind of work we do, click the link below or call/ text 99488091.

https://www.mindfulforlife.org/registering-info


WHAT PEOPLE SAY ABOUT THIS COURSE:


"A real life changer. I was undergoing an internal mental struggle coping with the stresses of everyday life and the feeling of self doubt was shadowing me. While still work in progress, Natalie has really helped me be more mindful and calm. Being more mind focused in stressful situations I am now able to distinguish what is important and have a clearer mind. Thank you so much, for everything you do for me and my whole family."

- M. P



"The mindfulness course offered me a safe space for me to identify my thoughts and feelings in an unprecedented way! Every session gets me a step closer to living my life responsibly and with commitment. I can now pay attention to the unhealthy beliefs I developed growing up. By being mindful and able to dismantle my automatic reactions I get to be the one who creates who I want to be in life and not the circumstances... ❤"

- M. K


For more information on the course and for what we will cover session by session, call/ text 99488091 or click the link below:

https://www.mindfulforlife.org/self-awar-emotions-webinar
- **Event URL**: https://allevents.in/strovolos/mindfulness-and-self-awareness-difficult-emotions-webinar-open-session-1/200030799859808
- **Event Categories**: workshops, virtual, webinar
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Strovolos
- **location**: Online event
- **full address**: Online event, Οδός Αρμενίας 41, 2003 Στρόβολος, Κύπρος, Strovolos

## Event gallery

- **Alt text**: Mindfulness and Self-Awareness: Difficult Emotions Webinar - Open Session 1
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/8ac2faff3a8fff6da6b4f8032530139d42763f85d9afa800b84b996452baf15b-rimg-w680-h1028-dcd8d8c8-gmir?v=1791374708

## FAQs

- **Q**: When and where is Mindfulness and Self-Awareness: Difficult Emotions Webinar - Open Session 1 being held?
  - **A:** Mindfulness and Self-Awareness: Difficult Emotions Webinar - Open Session 1 takes place on Sat, 10 Oct, 2026 at 08:25 am to Sat, 10 Oct, 2026 at 09:40 am at Online event, Οδός Αρμενίας 41, 2003 Στρόβολος, Κύπρος, Strovolos.
- **Q**: Who is organizing Mindfulness and Self-Awareness: Difficult Emotions Webinar - Open Session 1?
  - **A:** Mindfulness and Self-Awareness: Difficult Emotions Webinar - Open Session 1 is organized by Mindfulness and Self-Awareness for Adults.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindfulness and Self-Awareness: Difficult Emotions Webinar - Open Session 1 is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Strovolos, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindfulness and Self-Awareness: Difficult Emotions Webinar - Open Session 1 sounds like your kind of event, don't wait - spots fill up fast.

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