Training Dates:
January 9-11, 2025
Educator: Chris Loebsack 500ERYT
Times:
Fri: 6:30-9:30 pm
Sat & Sun:
11:00- 2:30 pm
3:30-7:30 pm
Location:
Boundless Yoga Studio
823-F Ann Street
Stroudsburg, PA 18360
or
ZOOM - ONLINE
This course offers an 18-hr comprehensive experiential training designed to give the current teacher or serious student an in-depth guide through the techniques and practices of restorative yoga. This course may be taken for CE credits or as an immersion.Restorative yoga is a style of yoga that uses props and supports that allow the practitioner to hold poses for a longer period of time without strain, promoting deeper relaxation and creating a space for healing. This allows students relief from stress, including the stress of trying to achieve a posture. Sessions will include, restorative yoga practice, practice teaching, lecture, sequencing, discussion, restorative techniques and time for questions and answers.
Course Includes:
Course Manual
Certificate of completion
18 Credit hours counting toward Yoga Alliance Continuing Education (or may apply hours to the BYS 300 hour program)
Full experiential class session
Learn the art of teaching restorative yoga
Embody the creative use of props
Discover the physiology of the nervous system and stress response
Explore the physical, mental and emotional aspects of restorative yoga
Learn How to sequence a session
Practice Teaching
Handling emotional responses and releases during class
Learn hands on assists for restorative postures
Super Early Bird Discount (First 5 participants paid in full) Save off $75 =$325
Early Bird Discount (after first 5) Save $50 off , when registered before December 9th 2025 = $350
Full Tuition Payment No Discount $425 Paid in Full
Full Tuition/Installment Plan - Email to set up plan
Full tuition paid in installments $425
$125 Deposit Due upon Sign-up, followed by 3 Monthly payments of $100 set up with a credit card on Auto-Pay Contract.
* You must contact the studio directly to set up the payment plan option.
ZOOM if joining on Zoom you will need your own props. We suggest:
4 Yoga Blocks
4-6 Blankets (Beach towels can also work)
Yoga Strap (or long scarf)
2 Bolsters (or medium cushions)
1 folding chair
------------------------------------------------------------------------------------------
>>This course may be applied as an elective module to the Boundless Yoga 300 hour program. <<
*Certificate of Completion will be provided to students fulfilling all required hours, assignments, and assessments.
Refund Policy:
2 months prior to first day of training Full refund.
1 month prior to first day of training 50% refund, 50% Studio Credit
2 weeks prior to training no refund, no credit, space may be transferred to another client.
You may also like the following events from Boundless Yoga Studio:
Also check out other
Workshops in Stroudsburg,
Health & Wellness events in Stroudsburg.
