Awakening the Elements Through Yoga: Traditional Chinese Medicine in Motion  , 22 February | Event in Stroudsburg

Awakening the Elements Through Yoga: Traditional Chinese Medicine in Motion

Boundless Yoga Studio

Highlights

Sun, 22 Feb, 2026 at 01:00 pm

2 hours

823-F Ann St, Stroudsburg, PA, United States, Pennsylvania 18360

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Date & Location

Sun, 22 Feb, 2026 at 01:00 pm to 03:00 pm (EST)

823-F Ann St, Pennsylvania 18360

823 Ann St, Stroudsburg, PA 18360-1639, United States

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About the event

Awakening the Elements Through Yoga: Traditional Chinese Medicine in Motion
Awakening the Elements Through Yoga
Traditional Chinese Medicine in Motion

Sunday, February 22nd :1pm-3pm
w/ Fallon Horan

$40 / $35 First 5 to Register

Description

This workshop combines a brief lecture on the Traditional Chinese Medicine (TCM) Five Element model with an exploration of how elemental qualities manifest in movement. By consciously engaging with these energies in your practice, you can address imbalances in the meridian system and cultivate a yoga experience that integrates alignment, strength, flexibility, and mind-body awareness.

The session includes an experiential practice that invites you to embody each element and explore movement as a holistic process that balances internal energy, supports physical health, and nurtures both body and spirit. This introduction offers practical tools and insights to help you bring energetic awareness into your personal yoga practice and everyday life.


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Ticket Info

Tickets for Awakening the Elements Through Yoga: Traditional Chinese Medicine in Motion can be booked here.

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823-F Ann St, Stroudsburg, PA, United States, Pennsylvania 18360
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Host Details

Boundless Yoga Studio

Boundless Yoga Studio

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Awakening the Elements Through Yoga: Traditional Chinese Medicine in Motion  , 22 February | Event in Stroudsburg
Awakening the Elements Through Yoga: Traditional Chinese Medicine in Motion
Sun, 22 Feb, 2026 at 01:00 pm